Koramangala Koramangala 4th Block, Bangalore Details verified of Shreya M.✕
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Narsee Monjee College mumbai 2012
Bachelor of Business Administration (B.B.A.)
Yog Vidya Gurukul 2017
Yoga teacher training
Koramangala Koramangala 4th Block, Bangalore, India - 560034
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity, General Fitness, Increased energy, Weight loss
Age group catered to
Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am certified yoga trainer and therapist from Yog Vidya Gurukil, Nasik (lineage of Bihar School of yoga). My key area is Improving immunity system, enhancing energy levels and relaxation. Specialise in weight loss program. The cases i have handled involves history of slip disc, arthritis, insomnia, depression, pregnancy. I have undertaken 70+ kids yoga training inculcating moral values and correct way of breathing. I am known to deliver the best results that they desire in the minimum time possible with right yogic postures and promoting a healthy lifestyle. I also undertake seminars on ojas lifestyle (healthy food and lifestyle).
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity, General Fitness, Increased energy, Weight loss
Age group catered to
Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am certified yoga trainer and therapist from Yog Vidya Gurukil, Nasik (lineage of Bihar School of yoga). My key area is Improving immunity system, enhancing energy levels and relaxation. Specialise in weight loss program. The cases i have handled involves history of slip disc, arthritis, insomnia, depression, pregnancy. I have undertaken 70+ kids yoga training inculcating moral values and correct way of breathing. I am known to deliver the best results that they desire in the minimum time possible with right yogic postures and promoting a healthy lifestyle. I also undertake seminars on ojas lifestyle (healthy food and lifestyle).
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