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Overview

I am an engineer and certified yoga trainer, practicing yoga from 6 years. i am certified in hatha , ashtanga, yiga nidra, rehab yoga.
i have worked as freelancer/ personal trainer and and a fulltime yoga trainer at cult for an year.
I am currently working at ashmayu yoga JP nagar as yoga trainer and also a certified prenatal yoga teacher

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

vtu 2008

Bachelor of Engineering (B.E.)

Jain University 2022

Master of Science (M.Sc.)

Yoga alliance 2018

RYT 200

World yoga organisation 2020

Prenatal yoga trainers certification

Udemy 2020

Kids yoga trainer

Udemy 2020

Mindfulness meditation

Fab Academy 2020

Nutritionist

Address

Lingadeeranahalli, Bangalore, India - 560061

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Weight loss, General Fitness, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Certified RYT 200 and prenatal yoga teacher. Have taken personal classes and also group classes at cult. Currently working as a yoga instructor at ashmayu yoga JP nagar from last year taking all kinds of classes like hatha, power, vinyasa, pranayama, meditation and yoga nidra.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I have been teaching Mindfulness meditation since 2018 at Cult, online to personal clients, and now at iMumz for pregnant women.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Hatha Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Weight loss, General Fitness, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Kriya Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Certified RYT 200 and prenatal yoga teacher. Have taken personal classes and also group classes at cult. Currently working as a yoga instructor at ashmayu yoga JP nagar from last year taking all kinds of classes like hatha, power, vinyasa, pranayama, meditation and yoga nidra.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I have been teaching Mindfulness meditation since 2018 at Cult, online to personal clients, and now at iMumz for pregnant women.

No Reviews yet!

Navya R. describes herself as Certified prenatal, hatha, vinyasa, power yoga, Ashtanga, meditation and yoga nidra. She conducts classes in Meditation and Yoga. Navya is located in Lingadeeranahalli, Bangalore. Navya takes Online Classes- via online medium. She has 6 years of teaching experience . Navya has completed Bachelor of Engineering (B.E.) from vtu in 2008 and Master of Science (M.Sc.) from Jain University in 2022. She is well versed in English, Kannada and Hindi.

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