Doddanagamangala Road, Bangalore 
750 per hour Details verified of Nagalambike L.✕
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Share this profile Kannada Mother Tongue (Native)
English Proficient
Vtu 2021
Bachelor of Engineering (B.E.)
Doddanagamangala Road, Bangalore, India - 560100
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, General Fitness
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Aerial Yoga, Bikram Yoga, Power Yoga, Iyengar Yoga, Raja Yoga, Kundalini Yoga, Thai Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with 5 years of dedicated teaching experience in personal, group, and online yoga sessions. My teaching focuses on a holistic approach that combines traditional yoga practices with modern lifestyle needs. I specialize in Hatha Yoga, therapeutic yoga, weight loss yoga, PCOD/PCOS management, thyroid care, stress management, flexibility improvement, and strength building. I have worked with beginners, intermediate, and advanced practitioners, customizing sessions based on age, fitness level, health conditions, and individual goals. I conduct one-on-one home sessions, group classes, corporate wellness programs, and online yoga sessions for working professionals, homemakers, and students. My sessions include asanas, pranayama, meditation, relaxation techniques, and mindfulness practices to improve both physical and mental well-being. I strongly focus on correct alignment, breath awareness, injury prevention, and gradual progress. Over the years, I have helped many students improve posture, reduce pain, manage lifestyle disorders, and build consistency in their yoga practice. I believe yoga is a long-term lifestyle practice, and I guide my students with patience, motivation, and discipline to achieve sustainable results.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy, Better flexibility, Remedy for Body pains, Weight loss, General Fitness
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Aerial Yoga, Bikram Yoga, Power Yoga, Iyengar Yoga, Raja Yoga, Kundalini Yoga, Thai Yoga, Kriya Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with 5 years of dedicated teaching experience in personal, group, and online yoga sessions. My teaching focuses on a holistic approach that combines traditional yoga practices with modern lifestyle needs. I specialize in Hatha Yoga, therapeutic yoga, weight loss yoga, PCOD/PCOS management, thyroid care, stress management, flexibility improvement, and strength building. I have worked with beginners, intermediate, and advanced practitioners, customizing sessions based on age, fitness level, health conditions, and individual goals. I conduct one-on-one home sessions, group classes, corporate wellness programs, and online yoga sessions for working professionals, homemakers, and students. My sessions include asanas, pranayama, meditation, relaxation techniques, and mindfulness practices to improve both physical and mental well-being. I strongly focus on correct alignment, breath awareness, injury prevention, and gradual progress. Over the years, I have helped many students improve posture, reduce pain, manage lifestyle disorders, and build consistency in their yoga practice. I believe yoga is a long-term lifestyle practice, and I guide my students with patience, motivation, and discipline to achieve sustainable results.
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