Latika P.

Verified Student

Reviewed on 21 Oct, 2025

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Kriya Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"One of the best yoga trainers I’ve come across! Every session is thoughtfully designed with a variety of exercises that make each day unique and enjoyable. The regular practice of Surya namaskar pranayama and asanas throughout the week has brought noticeable improvement in flexibility, balance, and mental calmness. Truly appreciate the trainer’s dedication, discipline, and encouragement in every class. "

Verified Student

Reviewed on 21 Oct, 2025

Yoga Age group of student:22- 50 years old

"Latika brings energy into the yoga classes continuously making us Work it Out :) The class is a blend of yoga exercises and mindfulness and it helps me get energised and rejuvenated and sometimes tiring as well :) She is also open to hearing feedback and helping when needed to customise. Would recommend her classes to anyone keen on practising yoga. "

Verified Student

Reviewed on 21 Oct, 2025

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Celebrating Diwali with Gratitude – Appreciation for Ms. Latika’s Inspiring Yoga Sessions Today, being a celebration of Diwali, I felt this would be the best way to extend festive wishes and also to share my heartfelt appreciation and feedback for Ms. Latika, our Yoga Teacher, who started conducting online yoga classes about a month ago. Having personally attended her sessions along with a few others, I can confidently say that her teaching approach is both encouraging and inclusive, making yoga enjoyable and beneficial for all age groups. Ms. Latika brings a wonderful blend of professionalism, warmth, and mindfulness to every session. Each class beautifully combines stretches, asanas, meditation, and breathing exercises, creating a perfect balance for both body and mind. After attending her sessions for the past month, I have experienced a noticeable improvement — not just in my flexibility and posture, but also in my confidence and overall sense of well-being. Her positive energy and calm guidance have made every session truly refreshing and motivating. As we celebrate the Festival of Lights, it feels apt to acknowledge and appreciate someone who is helping us bring light, balance, and health into our lives. I wholeheartedly encourage everyone to explore Ms. Latika’s online yoga sessions — a wonderful way to begin or rejuvenate your wellness journey."

Verified Student

Reviewed on 17 Oct, 2025

Yoga Age group of student:22- 50 years old

"Finding a teacher who blends knowledge, patience, and purpose so seamlessly is rare — and she’s truly one of those gems. Having vast experience she brings not just technical expertise but also a deep, intuitive understanding of yoga as a way of life. Every session with her feels thoughtfully designed — she adapts to each person’s age, flexibility, and comfort with grace and genuine care. Her approach is never about perfection, but about progress and presence. What makes her truly special is her ability to make yoga a holistic experience — she introduced me to various forms of yoga and even sound meditation, both of which have helped me immensely in restoring my mental balance and inner calm. With years of dedicated teaching across both offline and online sessions, she ensures her classes are equally engaging, interactive, and effective — no matter where you are. "