Amazing guy personally, and very dedicated and experienced professionally. I improved a lot while taking his sessions. Totally recommended if someone is looking for his service.
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8 yrs of
Exp
3 students
Choodasandra, Bangalore
800
per hour
Details verified of Kaustabh Sarkar✕
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Amazing guy personally, and very dedicated and experienced professionally. I improved a lot while taking his sessions. Totally recommended if someone is looking for his service.
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English Proficient
Marathi Proficient
Hindi Proficient
Bengali Proficient
ACE 2020
ACE certified personal trainer
ACE 2020
Certified personal trainer
Choodasandra, Bangalore, India - 560099
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Education Verified
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Email Verified
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
NA
Awards and Recognitions
NA
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Societis
Teaching Experience in detail in Personal Trainer
Hi, I’m Kaustabh Sarkar. I’ve been in the fitness and health industry since 2018, working with clients across all age groups to help them achieve their goals. Whether it’s managing diabetes, thyroid issues, obesity, or dealing with joint pain and injuries, I bring hands-on practical experience backed by strong scientific knowledge. With over 7 years of experience, I’ve had the privilege of transforming the lives of hundreds of clients—guiding them toward not just fitness, but long-term health and confidence. My greatest reward is seeing those happy, smiling faces after every milestone achieved.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Weight loss, Better flexibility
Age group catered to
2- 5 years-old, 14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Raja Yoga, Iyengar Yoga, Yoga Meditation, Bikram Yoga, Aerial Yoga, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Thai Yoga, Ashtanga Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
🧘♀️ Certified Yoga Trainer | 15+ Years of Experience A highly experienced and dedicated Yoga Trainer with 15+ years of practical experience and 300+ hours of professional yoga certification, specializing in holistic fitness, therapeutic yoga, posture correction, and functional movement. Over the years, I have worked with 300+ individuals from diverse age groups and fitness backgrounds, helping them improve their strength, flexibility, mobility, posture, and overall well-being. My approach combines traditional yoga asanas with proper breathing techniques, mindful movement, mobility exercises, and corrective practices tailored to each individual’s needs. I have experience working with individuals dealing with lifestyle-related and chronic health concerns such as diabetes, obesity, cervical discomfort, postural imbalances, stiffness, reduced mobility, and general weakness. Through personalized yoga practices, the focus is on building a stronger and more resilient body while improving movement quality and everyday functionality. My sessions emphasize: * 🧘 Yoga Asanas & Therapeutic Practices * 🧍 Posture Correction & Alignment * 💪 Strength, Flexibility & Mobility * 🌬️ Breathing & Relaxation Techniques * 🦴 Spinal & Joint Mobility * ⚖️ Weight Management & Lifestyle Improvement * 🧠 Stress Management & Mind-Body Wellness * 🔄 Personalized Practices Based on Individual Needs The goal is not simply to perform yoga poses, but to help each individual move better, become stronger, improve posture, and develop a healthier and more balanced body and mind.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Spiritual Workshop classes
10
5 out of 5 3 reviews
Ajit Kumar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Amazing guy personally, and very dedicated and experienced professionally. I improved a lot while taking his sessions. Totally recommended if someone is looking for his service. "
Raj Mune
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have taken few session from Kaustubh, he has insightful understanding what works for every body type and gives you the tailored advice which you can implement as your daily workout routine creating an sustainable results one desires. "
Mahesh Kadam
Personal Trainer Specialization:Personal Trainer for Weight Management
"He is Superb trainer with great experience. He has great amount of knowledge and experience which help. "
Have you attended any class with Kaustabh?
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
8
Specialization
Personal Trainer for Weight Management
Associations / Boards
NA
Awards and Recognitions
NA
Certification
ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Societis
Teaching Experience in detail in Personal Trainer
Hi, I’m Kaustabh Sarkar. I’ve been in the fitness and health industry since 2018, working with clients across all age groups to help them achieve their goals. Whether it’s managing diabetes, thyroid issues, obesity, or dealing with joint pain and injuries, I bring hands-on practical experience backed by strong scientific knowledge. With over 7 years of experience, I’ve had the privilege of transforming the lives of hundreds of clients—guiding them toward not just fitness, but long-term health and confidence. My greatest reward is seeing those happy, smiling faces after every milestone achieved.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Weight loss, Better flexibility
Age group catered to
2- 5 years-old, 14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Raja Yoga, Iyengar Yoga, Yoga Meditation, Bikram Yoga, Aerial Yoga, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Thai Yoga, Ashtanga Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
🧘♀️ Certified Yoga Trainer | 15+ Years of Experience A highly experienced and dedicated Yoga Trainer with 15+ years of practical experience and 300+ hours of professional yoga certification, specializing in holistic fitness, therapeutic yoga, posture correction, and functional movement. Over the years, I have worked with 300+ individuals from diverse age groups and fitness backgrounds, helping them improve their strength, flexibility, mobility, posture, and overall well-being. My approach combines traditional yoga asanas with proper breathing techniques, mindful movement, mobility exercises, and corrective practices tailored to each individual’s needs. I have experience working with individuals dealing with lifestyle-related and chronic health concerns such as diabetes, obesity, cervical discomfort, postural imbalances, stiffness, reduced mobility, and general weakness. Through personalized yoga practices, the focus is on building a stronger and more resilient body while improving movement quality and everyday functionality. My sessions emphasize: * 🧘 Yoga Asanas & Therapeutic Practices * 🧍 Posture Correction & Alignment * 💪 Strength, Flexibility & Mobility * 🌬️ Breathing & Relaxation Techniques * 🦴 Spinal & Joint Mobility * ⚖️ Weight Management & Lifestyle Improvement * 🧠 Stress Management & Mind-Body Wellness * 🔄 Personalized Practices Based on Individual Needs The goal is not simply to perform yoga poses, but to help each individual move better, become stronger, improve posture, and develop a healthier and more balanced body and mind.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Spiritual Workshop classes
10
5 out of 5 3 reviews
Ajit Kumar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Amazing guy personally, and very dedicated and experienced professionally. I improved a lot while taking his sessions. Totally recommended if someone is looking for his service. "
Raj Mune
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have taken few session from Kaustubh, he has insightful understanding what works for every body type and gives you the tailored advice which you can implement as your daily workout routine creating an sustainable results one desires. "
Mahesh Kadam
Personal Trainer Specialization:Personal Trainer for Weight Management
"He is Superb trainer with great experience. He has great amount of knowledge and experience which help. "
Have you attended any class with Kaustabh?
Want to learn from Kaustabh?
Share this profile
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Bangalore
