Harshitha R.

I am a certified yoga instructor with a 200-hour Yoga Teacher Training (YTT) certification from Bodhi School of Yoga. Over the years, I have conducted online corporate yoga sessions, helping working professionals improve flexibility, reduce stress, and build a consistent wellness routine.

My expertise includes Pranayama, Meditation, and various Yoga Asanas, with a strong focus on correct alignment, breath awareness, and mindful movement. I enjoy guiding students of all levels and creating a safe, supportive environment where they can achieve their health goals—whether it is stress relief, weight management, increased energy, or overall well-being.

I am passionate about making yoga accessible to everyone and ensuring each session is both effective and deeply relaxing. Looking forward to helping you begin or deepen your yoga journey.