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Energy Fitness

Vasanth Nagar, Bangalore, India - 560001

Energy Fitness Gym institute in Bangalore

Energy Fitness

Vasanth Nagar, Bangalore, India - 560001

3.6

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Overview

Today, Energy Fitness , has expanded many-fold and has added a number of feathers to its cap. Situated conveniently on Jasma Bhavan Road, flanked by Cunningham Road, Miller's Road and Queen's Road, Energy Fitness is a one-stop centre for your fitness needs. A well-equipped gym, aerobics and yoga studios, spinning studio and a variety of exercise and dance schedules on offer, make Energy Fitness an ideal choice for whatever kind of exercise you prefer. And after you've sweated it out, relax and rejuvenate at the Health Cafe that offers a variety of herbal teas, sports drinks and healthy sandwiches. This apart, you can also schedule an appointment with the centre's nutritionist and dietician who can help you manage your food intake the healthy way. And there's more: Energy has introduced its own fitness merchandise too, in cool colours and great fits, that help people focus on their workout even as they look stylish! The USP of this fitness centre is that it is conceptualised and run by Olympian Judoka Aga Najeeb Mirza, who not only brought laurels to the City and State, but also put India on the international podium for the first time in judo by winning a silver medal at the Asian Championships in the mid-1990s. Energy Fitness boasts of two other things: an impressive single level floor area of 10,000 sq ft and the only private judo training centre in Bangalore. Classes are conducted by Aga Najeeb Mirza for both adults and children. With so much on offer Energy Fitness is certainly THE place to energise mind and body through a variety of fitness solutions.

Address

Ursu bhavan,

Jasma bhavan Road, Miller's Tank,

Vasanth Nagar, Bangalore, India - 560001

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Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Steam and Sauna, Nutritional support, Other facilities offered

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FAQs

1. Which classes do you teach?

We teach Dance, Gym, Gymnastics, Self Defence and Yoga Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Vasanth Nagar, Bangalore.

Gym 3.6

Class Location

At the Institute

Additional facilities provided

Personal Training, Steam and Sauna, Nutritional support, Other facilities offered

Gymnastics classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Dance classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Age groups catered to

Above 25 yrs, Below 10 yrs, 10 yrs to 25 yrs

Dance form taught

Bollywood Dance Classes, Kathak Dance Classes, Hip hop Dance Classes

Yoga Classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Provides yoga certifications

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Power Yoga

Self Defence classes 3.6

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Self Defence Form Taught

Martial Arts

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Energy Fitness conducts classes in Dance, Gym and Gymnastics. It is located in Vasanth Nagar, Bangalore. It takes Regular Classes- at the Institute.

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