Today, Energy Fitness , has expanded many-fold and has added a number of feathers to its cap. Situated conveniently on Jasma Bhavan Road, flanked by Cunningham Road, Miller's Road and Queen's Road, Energy Fitness is a one-stop centre for your fitness needs. A well-equipped gym, aerobics and yoga studios, spinning studio and a variety of exercise and dance schedules on offer, make Energy Fitness an ideal choice for whatever kind of exercise you prefer. And after you've sweated it out, relax and rejuvenate at the Health Cafe that offers a variety of herbal teas, sports drinks and healthy sandwiches. This apart, you can also schedule an appointment with the centre's nutritionist and dietician who can help you manage your food intake the healthy way. And there's more: Energy has introduced its own fitness merchandise too, in cool colours and great fits, that help people focus on their workout even as they look stylish! The USP of this fitness centre is that it is conceptualised and run by Olympian Judoka Aga Najeeb Mirza, who not only brought laurels to the City and State, but also put India on the international podium for the first time in judo by winning a silver medal at the Asian Championships in the mid-1990s. Energy Fitness boasts of two other things: an impressive single level floor area of 10,000 sq ft and the only private judo training centre in Bangalore. Classes are conducted by Aga Najeeb Mirza for both adults and children. With so much on offer Energy Fitness is certainly THE place to energise mind and body through a variety of fitness solutions.