Rkfitlife
Rkfitlife photo

Rkfitlife

Hiranandani complex,sector7,crystal court,navi-mumbai Kharghar, Mumbai, India- 410210.

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Overview

ABOUT US:

1) We provide personal classes of all fitness fields in which our professional personal instructors who have great experiences and are amazingly skilled in their specialized fitness fields will come to your convineint place at your conivinient time and date to give you training which is best required by you.

2) Our professional personal instructors will bring all the equipments with themselves.

3) Our main aim is to provide best service to you along with the fitness plan you want with all according to your conviniency at least moderate rate which should be easily convinient for you.

4) We focus on increasing all the characterstics of fitness regarding strength,speed,flexibility,stamina and assure body transformation with your consistency and focus which will not only change your personality but also lifestyle.Mixed martial arts to make you street confident and ability to defend yourself as well as others from hazardous circumstances.Health nutrition is the mazor part of body transformation as it is 70% diet and 30% workout.

5) FREE DEMONSTRATION will be provided before starting the class in order to explain exactly how training will be and to solve all the queries or doubts in order to start training with focus,consistency and peace of mind.

Address

Hiranandani complex,sector7,crystal court,navi-mumbai

Kharghar, Mumbai, India- 410210.

Diet and Nutrition classes Overview

Diet and Nutrition classes

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Rkfitlife address

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Diet and Nutrition classes
Self Defence classes

Self Defence Form Taught

Martial Arts

Class Location

At the Institute

Zumba Dance classes

Age group we cater to

Above 25 yrs, Below 10 yrs, 10 yrs to 25 yrs

Various classes we teach

Zumba Kids, Zumba In The Circuit, Aqua Zumba, Zumba Toning, Zumba, Zumba Step, Zumba Kids Jr

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Gymnastic classes
Gym

Additional facilities provided

Nutritional support, Other facilities offered, Personal Training

Class Location

At the Institute

Yoga Classes

Trainer gender

Female tutor, Male tutor

Yoga purpose catered to

Stress Relief, General Fitness, Better flexibility, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Ashtanga Yoga, Thai Yoga, Yoga Meditation, Power Yoga

Provides yoga certifications

Yes, A certification of completion

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Dance Classes

Age groups catered to

Above 25 yrs, Below 10 yrs, 10 yrs to 25 yrs

Dance form taught

Acrobatic Dance Classes, Latin Dance Classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Aerobic classes
Meditation classes
Personality Development Training Classes

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Rkfitlife conducts classes in Aerobic, Dance and Diet and Nutrition. It is located in Kharghar, Mumbai. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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