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RMV Extension Stage 2, Bangalore 
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Tutor's home It is awesome experience to do yoga with shashidhar sir,his patience in teaching yoga is appreciable.
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Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA) 2011
Yoga Instructors’ Course (YIC)
RMV Extension Stage 2, Bangalore, India - 560094
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor from S-VYASA University, Bengaluru, having completed the Yoga Instructors’ Course (YIC) in 2011. With over 15 years of experience in yoga, meditation, pranayama, and stress management, I have guided students from different age groups toward better physical, mental, and emotional well-being. Along with yoga and meditation, I provide counselling and relationship coaching to help individuals overcome stress, anxiety, emotional challenges, and relationship issues. My teaching approach combines traditional yogic wisdom with practical techniques that promote holistic health, inner peace, and personal growth. I am committed to helping students achieve a balanced lifestyle, improved health, emotional stability, and overall well-being through personalized guidance and dedicated support.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I have more than 15 years of experience in teaching meditation to students, working professionals, homemakers, and senior citizens. My meditation sessions focus on helping individuals reduce stress, improve concentration, achieve emotional balance, and develop inner peace. I teach various meditation techniques, including breath awareness meditation, mindfulness meditation, guided relaxation, yogic meditation, and concentration practices. My sessions are suitable for both beginners and experienced practitioners and are tailored according to individual needs and goals. Over the years, I have conducted meditation sessions for stress management, emotional well-being, mental relaxation, and personal growth. I emphasize regular practice, self-awareness, and practical techniques that can be incorporated into daily life. My teaching approach combines traditional yogic principles with modern understanding of mental well-being, helping students develop clarity, calmness, and a balanced lifestyle through meditation.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Professional Human Psychology & Counselling Classes
15
Teaching Experience in detail in Professional Human Psychology & Counselling Classes
I have several years of experience in providing counselling and psychological guidance to individuals facing stress, anxiety, emotional difficulties, relationship issues, and personal challenges. My counselling approach focuses on understanding the emotional, behavioral, and psychological needs of each individual and helping them develop practical solutions for personal growth and well-being. I work with students, working professionals, couples, and individuals experiencing stress, low self-confidence, relationship concerns, emotional imbalance, and life transitions. My sessions emphasize active listening, empathy, emotional support, and goal-oriented guidance to help clients gain clarity and confidence. My approach integrates principles of human psychology, counselling techniques, stress management, meditation, and holistic well-being. I assist individuals in developing emotional resilience, improving interpersonal relationships, managing stress, and achieving better mental and emotional balance. Through personalized counselling sessions, I aim to support individuals in making positive life changes and enhancing their overall quality of life.
5 out of 5 3 reviews
Vaishali
Yoga Age group of student:22- 50 years old
"It is awesome experience to do yoga with shashidhar sir,his patience in teaching yoga is appreciable. "
Bhavana Bhat
"I had a great experience of learning Yoga and meditation with Dr Shashidhar Bharadwaj. he teaches with full energy and passion making us energized for the entire day. He also imparts knowledge regarding life lessons that helped me. I am regularly practising Yoga and meditation for 8 months under his guidance and have observed the complete difference in focus and mind relaxing before and after practising the course. After practising, i am able to focus more on my work with cool mind. I highly recommend tutor Dr Shashidhar Bharadwaj for everone who wants to learn the yoga and meditation techniques for improved health benefits. "
Giten
Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga Age group of student:22- 50 years old
"Dr. Shashidhar is an excellent yoga teacher. His classes are simple, effective, and help reduce stress. I experienced better physical and mental well-being after attending his sessions. "
Have you attended any class with Dr. Shashidhar?
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Better flexibility
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Yoga Instructor from S-VYASA University, Bengaluru, having completed the Yoga Instructors’ Course (YIC) in 2011. With over 15 years of experience in yoga, meditation, pranayama, and stress management, I have guided students from different age groups toward better physical, mental, and emotional well-being. Along with yoga and meditation, I provide counselling and relationship coaching to help individuals overcome stress, anxiety, emotional challenges, and relationship issues. My teaching approach combines traditional yogic wisdom with practical techniques that promote holistic health, inner peace, and personal growth. I am committed to helping students achieve a balanced lifestyle, improved health, emotional stability, and overall well-being through personalized guidance and dedicated support.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
15
Teaching Experience in detail in Meditation classes
I have more than 15 years of experience in teaching meditation to students, working professionals, homemakers, and senior citizens. My meditation sessions focus on helping individuals reduce stress, improve concentration, achieve emotional balance, and develop inner peace. I teach various meditation techniques, including breath awareness meditation, mindfulness meditation, guided relaxation, yogic meditation, and concentration practices. My sessions are suitable for both beginners and experienced practitioners and are tailored according to individual needs and goals. Over the years, I have conducted meditation sessions for stress management, emotional well-being, mental relaxation, and personal growth. I emphasize regular practice, self-awareness, and practical techniques that can be incorporated into daily life. My teaching approach combines traditional yogic principles with modern understanding of mental well-being, helping students develop clarity, calmness, and a balanced lifestyle through meditation.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Professional Human Psychology & Counselling Classes
15
Teaching Experience in detail in Professional Human Psychology & Counselling Classes
I have several years of experience in providing counselling and psychological guidance to individuals facing stress, anxiety, emotional difficulties, relationship issues, and personal challenges. My counselling approach focuses on understanding the emotional, behavioral, and psychological needs of each individual and helping them develop practical solutions for personal growth and well-being. I work with students, working professionals, couples, and individuals experiencing stress, low self-confidence, relationship concerns, emotional imbalance, and life transitions. My sessions emphasize active listening, empathy, emotional support, and goal-oriented guidance to help clients gain clarity and confidence. My approach integrates principles of human psychology, counselling techniques, stress management, meditation, and holistic well-being. I assist individuals in developing emotional resilience, improving interpersonal relationships, managing stress, and achieving better mental and emotional balance. Through personalized counselling sessions, I aim to support individuals in making positive life changes and enhancing their overall quality of life.
5 out of 5 3 reviews
Vaishali
Yoga Age group of student:22- 50 years old
"It is awesome experience to do yoga with shashidhar sir,his patience in teaching yoga is appreciable. "
Bhavana Bhat
"I had a great experience of learning Yoga and meditation with Dr Shashidhar Bharadwaj. he teaches with full energy and passion making us energized for the entire day. He also imparts knowledge regarding life lessons that helped me. I am regularly practising Yoga and meditation for 8 months under his guidance and have observed the complete difference in focus and mind relaxing before and after practising the course. After practising, i am able to focus more on my work with cool mind. I highly recommend tutor Dr Shashidhar Bharadwaj for everone who wants to learn the yoga and meditation techniques for improved health benefits. "
Giten
Yoga Preferred Yoga Style:Ashtanga Yoga,Patanjali Yoga Age group of student:22- 50 years old
"Dr. Shashidhar is an excellent yoga teacher. His classes are simple, effective, and help reduce stress. I experienced better physical and mental well-being after attending his sessions. "
Have you attended any class with Dr. Shashidhar?
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