Diet and Nutrition classes near me in The Forum Mall, Bangalore

I have been dealing with various diet routines for boxers and gym goers. I have also been working with various diet regimes like weight loss, detoxing and building of immunity & stamina. Largely my diet regimes consist of natural and organic options only.

As a health coach, strength & conditioning specialist, and sports nutritionist, I’ve had the privilege of working with clients and students both online and in person. One of the most rewarding aspects of my career has been conducting teaching sessions—both virtual and face-to-face—for individuals eager to learn about nutrition and how it directly impacts performance, recovery, and overall health. I regularly lead educational workshops, interactive lectures, and hands-on coaching sessions tailored for students who want to deepen their understanding of sports nutrition, meal planning, supplementation, and evidence-based dietary strategies. These sessions cover a wide range of topics—from basic macronutrient education to advanced strategies for athletes and active individuals. Whether teaching online or in a classroom setting, I focus on breaking down complex nutrition concepts into practical, applicable knowledge. I encourage critical thinking, promote sustainable habits, and provide real-world tools that students can immediately apply to their own lives or professional practice. My goal is not only to teach nutrition—but to inspire a lifelong commitment to health, performance, and continued learning.

I have been training for over 8+ years. I am very confident with what I do and what I can help you achieve. Give me three months and I will show you what you are capable of doing. The only caveat? being honest to yourself and committing yourself to a goal.

I am in the field of Ayurveda healing since 2005 . Till today I have cured more than 50,000 people with expertise in ayurveda My Speciality - Weight loss at home - Weight loss after delivery - Weight loss in feeding period - Weight loss in thyroid patients - Weight loss in PCOD - Child obesity / weight loss treatment - Big weight loss from 30 to 40 kg - fast weight loss treatments.

Diet counselling. Motivational counselor. Good trainer.

Being a Nutrition student and having experience as a dietitian in a multidisciplinary hospital I have curated my pattern of teaching in such a way that bridges the gap between the knowledge received from the text books and its application in the real world setting. My goal is to provide in depth knowledge on some of the most relevant areas of Nutrition such as Therapeutic Diet , Sports Nutrition, Cell biology, Nutrigenomics , Food -Drug interaction, Biochemistry, Customized diet on the basis of Biochemical reports, Modern Dietary interventions, Community Nutrition, Food science and Technology and their relevance in the practical settings through educational videos, taking reference from some of the best books of both national and international publications. Constant assessment through mock test that mostly include conceptual questions to get the insight of the extent of clear understanding of the topics discussed and find out the strengths that require more focus and weaknesses which need improvement.

I am a personal fitness trainer and nutritionist having more than 5 years of rich experience in personal training and online coaching with over 900 personal and online clients all over the world. I feel that ‘Personal Connect’ is very important. As a trainer, you aren’t simply teaching clients how to exercise but you act as a life coach, helping clients set and achieve their personal goals and motivating them throughout their journey. It's a program specially made for clients who want to get maximum benefits of out my years of expertise even from a distance. Let’s look at my different training programs: There are commonly two types: 1. Fat Loss program 2. Muscle Gain program A program is decided after a consultation call with a client keeping in mind their goals and what’s best for them. Every single diet plan is customized according to an individual’s needs, their body, their goal, and their comfortably that means there is no common diet plan for clients be it Fat Loss or Muscle Gain.