IdentityAs a health coach, strength & conditioning specialist, and sports nutritionist, I’ve had the privilege of working with clients and students both online and in person. One of the most rewarding aspects of my career has been conducting teaching sessions—both virtual and face-to-face—for individuals eager to learn about nutrition and how it directly impacts performance, recovery, and overall health.
I regularly lead educational workshops, interactive lectures, and hands-on coaching sessions tailored for students who want to deepen their understanding of sports nutrition, meal planning, supplementation, and evidence-based dietary strategies. These sessions cover a wide range of topics—from basic macronutrient education to advanced strategies for athletes and active individuals.
Whether teaching online or in a classroom setting, I focus on breaking down complex nutrition concepts into practical, applicable knowledge. I encourage critical thinking, promote sustainable habits, and provide real-world tools that students can immediately apply to their own lives or professional practice.
My goal is not only to teach nutrition—but to inspire a lifelong commitment to health, performance, and continued learning.
Dharuhera, Rewari 
Certified
