Krishnarajapura Bethel Nagar, Bangalore 
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With 18 years of extensive experience in Yoga, Swimming, and Ayurvedic Panchakarma, I bring a wealth of knowledge and practical expertise to my teaching. My qualifications include a diploma in Panchakarma and Ayurveda, which underpins my holistic approach to health and wellness.
Over the years, I have had the privilege of working with a diverse range of students and institutions. I have trained swimming at the Army Navy campus, where I successfully trained over 5000 students overall and focusing on both physical practice and meditative techniques. Additionally, I have worked with specialized groups, such as Rakum School for the Blind, where I provided Yoga and Ayurvedic Panchakarma training, and Balabhavan for special children, tailoring my approach to meet their unique needs.
My teaching extends across both online and offline formats, offering flexibility to accommodate various schedules and preferences. I conduct sessions ranging from 1 hour to a maximum of 3 hours, depending on the specific requirements of Yoga and meditation practices. My sessions are practical and hands-on, incorporating techniques such as sound therapy and clapping therapy to enhance the overall experience.
In addition to live sessions, I provide certification in Yoga and meditation, ensuring that students receive formal recognition for their progress. I also offer comprehensive notes to support learning and practice outside of sessions. My commitment to personalized instruction and holistic wellness drives me to continuously adapt my methods to best serve my students' needs.
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