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Yoga Classes > Yoga in Bangalore > Yoga in Whitefield > Aditi S.

Aditi S. Yoga trainer in Bangalore
+9 more

Aditi S.

locationImg Whitefield, Bangalore
5 yrs of Exp
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Details verified of Aditi S.✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Online personal fitness trainer and Yoga coach with 5+ years of experience.

Online Classes
I am the Founder "BE BEHTAR".
Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, Yoga Practice and strength training.
Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals.
Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

+6 more

Languages Spoken

English Proficient

Hindi Proficient

Education

University of patanjali 2019

Bachelor of Science (B.Sc.)

ACE 2020

Certified personal trainer

Swami Vivekananda Yoga Anusandhana Samsthana 2021

Yoga Instructor Course

Address

Whitefield, Bangalore, India - 560066

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Better flexibility, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Iyengar Yoga, Raja Yoga, Bikram Yoga, Patanjali Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am the Founder "BE BEHTAR". Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, Yoga Practice and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Reviews

No Reviews yet!

Answers by Aditi S.

Answered on 13/06/2022

Ask a Question

Post a Lesson

What is karma yoga?

The path of work or KARMA YOGA involves doing action with an attitude of detachment to fruits of action. This makes man to free himself from the strong attachments and thereby brings in him a stradiness or firmness which is yoga as described in GITA.
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What is Dhan yoga? How is it formed as per Vedic astrology?

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do. Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration... ...more

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do.

Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration leads to self-knowledge which provides the answers you need.

In the highest level of Dhyana, the mind is aware without focus. There are minimal or no thoughts that occur to bother the mind.

Staying still with nothing to concentrate on is not an easy task and takes time. You need to build the strength and stamina for it through asana, pranayama, and dharana.

 

Dhyana is a term used for the seventh anga (limb or level) in the eight-step Yoga practice of Sage Patanjali.

Answers 5 Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, General Fitness, Better flexibility, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga, Iyengar Yoga, Raja Yoga, Bikram Yoga, Patanjali Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

I am the Founder "BE BEHTAR". Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs, Yoga Practice and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals. Body transformation specialist adept in helping diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever thought possible.

No Reviews yet!

Answers by Aditi S.

Answered on 13/06/2022

Ask a Question

Post a Lesson

What is karma yoga?

The path of work or KARMA YOGA involves doing action with an attitude of detachment to fruits of action. This makes man to free himself from the strong attachments and thereby brings in him a stradiness or firmness which is yoga as described in GITA.
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What is Dhan yoga? How is it formed as per Vedic astrology?

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do. Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration... ...more

Dhyana yoga is referred in the Bhagavad Gita as the yoga of meditation. It trains you to keep your mind off the unnecessary things and concentrate on what you need to do.

Dhyana yoga enables you to find the truth. It helps you separate illusion from reality and see things for what they are. Deep concentration leads to self-knowledge which provides the answers you need.

In the highest level of Dhyana, the mind is aware without focus. There are minimal or no thoughts that occur to bother the mind.

Staying still with nothing to concentrate on is not an easy task and takes time. You need to build the strength and stamina for it through asana, pranayama, and dharana.

 

Dhyana is a term used for the seventh anga (limb or level) in the eight-step Yoga practice of Sage Patanjali.

Answers 5 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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