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a 1000 Yoga
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a 1000 Yoga

Whitefield, Bangalore, India- 560066.

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About Us

The Principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

There are a 1000 needs and we have a 1000 yoga.

Each one of us is Unique and our needs are unique too. A 1000 yoga’s vision is to personalize yoga to each individual’s needs.

Classes Conducted

Yoga Classes

Styles of Yoga:

Hatha Yoga

Ashtanga Yoga

Bikram Yoga

Yoga Meditation

Power Yoga

Iyengar Yoga

Class Location:

My Institute

Yoga purpose catered to:

Stress Relief

General Fitness

Improve immunity

Weight loss

Increased energy

Better flexibility

Remedy for Body pains

Age group catered to:

14- 21 years old

5- 13 years-old

22- 50 years old

Provides yoga certifications :

Yes, I wish to be a certified yoga instructor

Address

#167, Main Road, Whitefield, Opposite to Neev School, Bangalore

Whitefield, Bangalore, India- 560066. .

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a 1000 Yoga conducts classes in Yoga. It is located in Whitefield, Bangalore. It takes classes Regular Classes- at the Institute.