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a 1000 Yoga

J P Nagar, Bangalore, India- 560078.

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About Us

The Principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

There are a 1000 needs and we have a 1000 yoga.

Each one of us is Unique and our needs are unique too. A 1000 yoga’s vision is to personalize yoga to each individual’s needs.

Classes Conducted

Yoga Classes

Styles of Yoga:

Yoga Meditation

Iyengar Yoga

Ashtanga Yoga

Hatha Yoga

Power Yoga

Bikram Yoga

Class Location:

My Institute

Yoga purpose catered to:

Stress Relief

Increased energy

Improve immunity

Remedy for Body pains

Better flexibility

Weight loss

General Fitness

Age group catered to:

5- 13 years-old

14- 21 years old

22- 50 years old

Provides yoga certifications :

Yes, I wish to be a certified yoga instructor

Address

#74, Above Crosswords, Mini forest Road. JP Nagar 3rd phase. Bangalore

J P Nagar, Bangalore, India- 560078. .

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a 1000 Yoga conducts classes in Yoga. It is located in J P Nagar, Bangalore. It takes classes Regular Classes- at the Institute.