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a 1000 Yoga
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a 1000 Yoga

J P Nagar, Bangalore, India- 560078.

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About Us

The Principles laid out in Patanjali’s yoga sutras dating back to 500 B.C. are still very relevant today, even in our modern information world. Yoga has evolved a lot from the days of Patanjali; it has taken different forms to meet the varying needs of practitioners all along its journey. Yoga continues to accept all changes, like the ocean accepts the river, absorbs, assimilates and grows. (A distinctive feature of sanaatan dharma of India)

There are a 1000 needs and we have a 1000 yoga.

Each one of us is Unique and our needs are unique too. A 1000 yoga’s vision is to personalize yoga to each individual’s needs.

Classes Conducted

Yoga Classes

Styles of Yoga:

Iyengar Yoga

Hatha Yoga

Power Yoga

Yoga Meditation

Ashtanga Yoga

Bikram Yoga

Class Location:

My Institute

Yoga purpose catered to:

Better flexibility

General Fitness

Remedy for Body pains

Increased energy

Improve immunity

Weight loss

Stress Relief

Age group catered to:

22- 50 years old

5- 13 years-old

14- 21 years old

Provides yoga certifications :

Yes, I wish to be a certified yoga instructor

Address

#74, Above Crosswords, Mini forest Road. JP Nagar 3rd phase. Bangalore

J P Nagar, Bangalore, India- 560078. .

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a 1000 Yoga conducts classes in Yoga. It is located in J P Nagar, Bangalore. It takes classes Regular Classes- at the Institute.