Ashtanga Yoga Classes near me in Almora, India

My name is PRAMOD SINGH. I COMPLETE MY MASTER IN YOGI SCIENCE AND QUALIFY (UGC NET) IN YOGA. EX YOGA TRAINER CM DI YOGSHALA GOV. OF PANJAB. My motto is to help individuals achieve physical, mental, and spiritual well-being through the ancient science and practice of yoga. My Core Responsibilities My role extends beyond just teaching physical postures; it is about guiding a holistic lifestyle transformation. My key responsibilities include: * Conducting Yoga Classes: I regularly lead private and group yoga classes tailored for diverse levels and specific needs. My classes often focus on Hatha, Vinyasa, Pranayama (breathwork), and Meditation techniques. * Personalized Guidance: I assess each student's physical condition and health goals, offering individualized modifications and adjustments to ensure a safe, effective, and therapeutic practice. * Yoga Teacher Training: I am involved in training aspiring yoga teachers, where I impart not only the practical aspects of asanas but also the deep study of yoga philosophy, anatomy, teaching methodology, and professional ethics. * Wellness Consulting: I provide guidance on integrating yoga principles into daily life for overall wellness, including techniques for stress management, improving sleep quality, and addressing specific concerns like chronic pain. My Expertise and Experience I completed my MASTER IN YOGIC SCIENCE from a reputable institution SSJ UNIVERSITY ALMORA, UTTARAKHAND, India], and I have over [2 years] of experience in teaching and training. My areas of specialization include: * Yoga Styles: Hatha Yoga and Vinyasa Flow * Special Focus: Advanced Pranayama, Meditation, or Therapeutic Yoga for specific ailments]. My Philosophy I believe that yoga is accessible to everyone. I strive to create a supportive, non-judgmental, and positive learning environment where every individual can learn at their own pace, deepen their connection with themselves, and find balance and peace in their lives.

Harshita Tewari, I am Yoga Expert and founder of Rudraksha Yoga : The ancient practice of yoga for betterment of physical & mental body. I completed my master degree in yoga from University of Patanjali Haridwar and I have been practicing, teaching yoga & meditation for over 4 years. I completed Certification also in ayurvedic accupressure. We are doing work on health for physical fitness, spiritual awareness & mental peace .Our services includes all Ancient yoga Asanas, therapies, Stress Management, body flexibility and much more.

Rudraksha Yoga Health and Wellness Center, founded by Harshita Tewari, is dedicated to providing a comprehensive range of yoga services to enhance the overall well-being of individuals. As the founder, I hold a master's degree in yogic science, equipping me with the necessary knowledge and expertise to guide our clients effectively. Our center offers various types of yoga, including Hatha yoga, Ashtanga yoga, power yoga, and therapeutic yoga. Since our establishment in 2020, our primary focus has been to train people in the art of yoga and assist them in overcoming any health issues they may have through this ancient practice. We conduct two batches of yoga sessions each day, one in the morning and another in the evening, accommodating the diverse schedules of our participants. Moreover, we offer one-on-one sessions to ensure personalized attention and maximize the benefits of yoga for our clients. Additionally, we provide therapeutic services to clients tailored to address specific health concerns. At Rudraksha Yoga Health and Wellness Center, we cater to online and offline participants, allowing individuals to engage in our classes conveniently. Regardless of age or fitness level, everyone is welcome to join us on this transformative journey. Our yoga sessions are structured to be one hour long, allowing individuals to dedicate a focused and meaningful period to their practice. Through these sessions, we aim to create a practical experience that enhances physical strength, mental clarity, and emotional balance. As a center committed to holistic well-being, we prioritize the overall development of individuals beyond just physical fitness. We believe yoga can foster self-awareness, reduce stress, and improve others' overall quality of life. Therefore, our approach is not limited to mere exercise but encompasses the philosophy and principles of yoga, creating a harmonious connection between the body, mind, and spirit.

I am a yoga instructor... I am giving my service in government hospital... It's my duty to express all the knowledge to my clint.. I have done my post graduation with masters in yogic science.. I also done cnys and dnys... I also have a good knowledge in naturopathy..

I have completed my Master’s in Yogic Science and am a certified 200-hour RYT (Registered Yoga Teacher) and 85-hour RPYT (Prenatal & Postnatal Yoga Teacher). I specialize in yoga for women’s health, including PCOS, PCOD, Thyroid, hormonal balance, and weight loss. Along with yoga sessions, I also provide personalized diet guidance for better results. I currently conduct both one on one or online group classes at 7:00 a.m., 10:30 a.m., and 6:00 p.m.

“I regularly teach yoga to beginners through online classes. My sessions are focused on proper guidance, step-by-step practice and helping students achieve weight loss, flexibility and fitness goals.”

I am a yoga teacher. I have been giving home/online yoga classes for 3 years. I am a certified yoga teacher. I have a degree in yoga science from the University of Patanjali. And a master's in yoga science from Himalayan Garhwal University. And 1-year diploma in Naturopathy. My key skills are a good communicator and polite nature. That's it. For any queries please DM me.

Skilled and certified yoga instructor with an ability to build effective relationships with people, I completed my master's in yoga and also completed 200hr TTC in yoga.

I'm certified yoga trainer. I hold masters degree in yoga and I'm practicing yoga from past few years. Along with yoga I can teach or give online bharatnatyam classes as well.

I am a yoga instructor, I am giving home/online yoga classes since 2 years.. I have a degree in yoga, I am a certified astang yoga teacher