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Richa Choudhary Yoga trainer in Gurgaon

Richa Choudhary

locationImg Sector 52 Wazirabad, Gurgaon
9 yrs of Exp
students 1 student
Contact
+917409990849
Contact
+917409990849

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Awaken your inner strength through yoga.

Online Classes
Student's home
Tutor's home
● I'm a yoga Instructor & yoga Therapist.
● I have 7 years experience in conducting yoga sessions.
● We provide *yoga classes* both online/offline modes.

WE PROVIDE
● Disease specific yoga
● Improve flexibility
● Beginner's to advance level yoga
● Body purification yoga therapy
● Special Meditation & Pranayama session
● Astanga/Vinyasa body oppening
● Acupressure therapy

~All these sessions are also provided at home & online.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Chaudhary Charan Singh University, Meerut 2022

B.voc yogic science

Patanjali vishwavidyalay 2024

Master in yoga

University of Patanjali 2023

Acupressure

Address

Sector 52 Wazirabad, Gurgaon, India - 122003

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Taught Students from these Schools

D

Delhi Public School

Rohini, Delhi

P

Patanjali wellness

Patanjali Yogpeeth, Haridwar

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Improve immunity

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Ashtanga Yoga, Bikram Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga, Kundalini Yoga, Kriya Yoga, Thai Yoga, Power Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

With 9 years of deep experience as a dedicated Yoga Instructor, I welcome you to a holistic journey designed to harmonize your entire being. Over nearly a decade, I have guided countless individuals in mastering the timeless science of Yoga, proving that it is far more than just physical movement—it is a path to complete life transformation. ​Whether you are looking to manage and heal from specific lifestyle diseases, or you are already healthy and wish to maintain your vital youthfulness, my tailored practices are built for you. Through the precise alignment of Asanas and conscious breathing, we don’t just work on physical fitness; we actively release trapped stress, soothe the nervous system, and restore absolute peace to a chaotic mind. ​But the true magic of Yoga lies even deeper. It is a sacred bridge to your spiritual evolution. As your body heals and your mind falls silent, you naturally connect with your inner consciousness, unlocking a life of profound joy, balance, and energy. ​No matter where you stand today—seeking disease management, mental clarity, or spiritual growth—my 9 years of expertise are here to support your evolution. Step onto the mat with me, and let’s transition from simply living to truly thriving, one mindful movement at a time.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Bringing 9 years of profound experience in meditation and mindfulness, I welcome you to a space where your mind finds peace and your soul finds its purpose. Over nearly a decade of guiding diverse individuals, I have mastered the art of transforming inner chaos into absolute clarity. Meditation is not just a remedy for mental exhaustion; it is the ultimate gateway to your highest self. Whether you are looking to heal from stress, seeking to elevate your everyday mental well-being, or yearning for deep spiritual growth, this journey is tailored for you. Together, we will look beyond the noise of daily life. Through expert mindfulness techniques, we will work to calm anxiety for those seeking relief, enhance mental clarity for those wanting a better life, and expand consciousness for seekers on a spiritual path. Your mind holds immense power and your soul holds infinite peace. Let my 9 years of dedicated practice hold the space for your healing and evolution. Let us elevate your life and awaken your inner divinity, one conscious breath at a time.

Summer Camp classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Summer Camp classes

10

Type of camp conducted

Sports

Age groups catered to

1.5 to 3 years, Above 10, Above 13

Teaching Experience in detail in Summer Camp classes

With 10 years of professional teaching experience, I specialize in designing and conducting holistic Summer Camps that focus on both the physical and mental development of children. My programs cater to diverse age groups, including toddlers (1.5 to 3 years) as well as older children and teens (above 10 and 13 years), ensuring that activities are perfectly tailored to their developmental stages. I strongly believe that learning and growth happen best through engagement and entertainment. To achieve this, my summer camps offer a balanced mix of energetic outdoor sports and stimulating indoor activities: Outdoor Sports: We provide training and interactive play in games like Cricket, Football, and Badminton to build physical fitness, agility, teamwork, and sportsmanship. Indoor Games & Brain Activities: To sharpen cognitive skills, focus, and strategic thinking, we include classic games like Chess, Carrom, and Ludo, alongside engaging mind activities like puzzle-solving. My ultimate goal is to create a safe, high-energy, and fun-filled environment where children don't just stay entertained, but also grow mentally sharper, physically healthier, and socially more confident.

Swimming classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Swimming classes

10

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs

Teaching Experience in detail in Swimming classes

With 10 years of professional coaching experience, I view swimming not just as an essential life skill, but as the ultimate full-body workout. Swimming is one of the few activities that activates every single muscle group in your body simultaneously, improving cardiovascular health, building lean muscle strength, and boosting flexibility without any joint impact. Catering to all age groups—from young children building water confidence (below 10 years) to teenagers and adults prioritizing fitness (10 to above 25 years)—I tailor my training to meet your personal health and skill goals. My lessons focus on correct breathing techniques, stroke perfection, and stamina building. To fit your lifestyle, I offer complete flexibility, providing premium coaching either at my facility or directly at the student’s home pool. Join my classes to master a vital skill while transforming your physical health and energy!

Class 12 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 12 Tuition

10

Board

CBSE

Preferred class strength

One on one/ Private Tutions, Group Classes

Subjects taught

Sports

Taught in School or College

No

Teaching Experience in detail in Class 12 Tuition

With 10 years of professional teaching experience, I specialize in designing and conducting holistic Summer Camps that focus on both the physical and mental development of children. My programs cater to diverse age groups, including toddlers (1.5 to 3 years) as well as older children and teens (above 10 and 13 years), ensuring that activities are perfectly tailored to their developmental stages. I strongly believe that learning and growth happen best through engagement and entertainment. To achieve this, my summer camps offer a balanced mix of energetic outdoor sports and stimulating indoor activities: Outdoor Sports: We provide training and interactive play in games like Cricket, Football, and Badminton to build physical fitness, agility, teamwork, and sportsmanship. Indoor Games & Brain Activities: To sharpen cognitive skills, focus, and strategic thinking, we include classic games like Chess, Carrom, and Ludo, alongside engaging mind activities like puzzle-solving. My ultimate goal is to create a safe, high-energy, and fun-filled environment where children don't just stay entertained, but also grow mentally sharper, physically healthier, and socially more confident.

Class 11 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 11 Tuition

10

Board

CBSE, State

Preferred class strength

One on one/ Private Tutions, Group Classes

Subjects taught

Sports

Taught in School or College

No

Teaching Experience in detail in Class 11 Tuition

With 10 years of professional teaching experience, I specialize in designing and conducting holistic Summer Camps that focus on both the physical and mental development of children. My programs cater to diverse age groups, including toddlers (1.5 to 3 years) as well as older children and teens (above 10 and 13 years), ensuring that activities are perfectly tailored to their developmental stages. I strongly believe that learning and growth happen best through engagement and entertainment. To achieve this, my summer camps offer a balanced mix of energetic outdoor sports and stimulating indoor activities: Outdoor Sports: We provide training and interactive play in games like Cricket, Football, and Badminton to build physical fitness, agility, teamwork, and sportsmanship. Indoor Games & Brain Activities: To sharpen cognitive skills, focus, and strategic thinking, we include classic games like Chess, Carrom, and Ludo, alongside engaging mind activities like puzzle-solving. My ultimate goal is to create a safe, high-energy, and fun-filled environment where children don't just stay entertained, but also grow mentally sharper, physically healthier, and socially more confident.

Reviews

No Reviews yet!

Answers by Richa Choudhary

Answered on 10 Jan +5 Health and Fitness/Yoga/yoga classes Health and Fitness/Yoga/Yoga Theory Health and Fitness/Yoga/Weight lose yoga Stress and anxiety release Health and Fitness/Yoga/Teaching in Power yoga

Ask a Question

Post a Lesson

When doing online yoga classes, there is only one difficulty that affects both the student and the teacher. The teacher faces the difficulty of not being able to physically assist their client with stretches or correct their posture, and the student faces the same difficulty of not being able to feel... ...more

When doing online yoga classes, there is only one difficulty that affects both the student and the teacher. The teacher faces the difficulty of not being able to physically assist their client with stretches or correct their posture, and the student faces the same difficulty of not being able to feel the stretch in their body without someone there to guide them. Besides this, there are no other differences between online and offline classes.

Answers 25 Comments
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Please select a Tag

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Weight loss, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Improve immunity

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Ashtanga Yoga, Bikram Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga, Kundalini Yoga, Kriya Yoga, Thai Yoga, Power Yoga, Aerial Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

With 9 years of deep experience as a dedicated Yoga Instructor, I welcome you to a holistic journey designed to harmonize your entire being. Over nearly a decade, I have guided countless individuals in mastering the timeless science of Yoga, proving that it is far more than just physical movement—it is a path to complete life transformation. ​Whether you are looking to manage and heal from specific lifestyle diseases, or you are already healthy and wish to maintain your vital youthfulness, my tailored practices are built for you. Through the precise alignment of Asanas and conscious breathing, we don’t just work on physical fitness; we actively release trapped stress, soothe the nervous system, and restore absolute peace to a chaotic mind. ​But the true magic of Yoga lies even deeper. It is a sacred bridge to your spiritual evolution. As your body heals and your mind falls silent, you naturally connect with your inner consciousness, unlocking a life of profound joy, balance, and energy. ​No matter where you stand today—seeking disease management, mental clarity, or spiritual growth—my 9 years of expertise are here to support your evolution. Step onto the mat with me, and let’s transition from simply living to truly thriving, one mindful movement at a time.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Bringing 9 years of profound experience in meditation and mindfulness, I welcome you to a space where your mind finds peace and your soul finds its purpose. Over nearly a decade of guiding diverse individuals, I have mastered the art of transforming inner chaos into absolute clarity. Meditation is not just a remedy for mental exhaustion; it is the ultimate gateway to your highest self. Whether you are looking to heal from stress, seeking to elevate your everyday mental well-being, or yearning for deep spiritual growth, this journey is tailored for you. Together, we will look beyond the noise of daily life. Through expert mindfulness techniques, we will work to calm anxiety for those seeking relief, enhance mental clarity for those wanting a better life, and expand consciousness for seekers on a spiritual path. Your mind holds immense power and your soul holds infinite peace. Let my 9 years of dedicated practice hold the space for your healing and evolution. Let us elevate your life and awaken your inner divinity, one conscious breath at a time.

Summer Camp classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Summer Camp classes

10

Type of camp conducted

Sports

Age groups catered to

1.5 to 3 years, Above 10, Above 13

Teaching Experience in detail in Summer Camp classes

With 10 years of professional teaching experience, I specialize in designing and conducting holistic Summer Camps that focus on both the physical and mental development of children. My programs cater to diverse age groups, including toddlers (1.5 to 3 years) as well as older children and teens (above 10 and 13 years), ensuring that activities are perfectly tailored to their developmental stages. I strongly believe that learning and growth happen best through engagement and entertainment. To achieve this, my summer camps offer a balanced mix of energetic outdoor sports and stimulating indoor activities: Outdoor Sports: We provide training and interactive play in games like Cricket, Football, and Badminton to build physical fitness, agility, teamwork, and sportsmanship. Indoor Games & Brain Activities: To sharpen cognitive skills, focus, and strategic thinking, we include classic games like Chess, Carrom, and Ludo, alongside engaging mind activities like puzzle-solving. My ultimate goal is to create a safe, high-energy, and fun-filled environment where children don't just stay entertained, but also grow mentally sharper, physically healthier, and socially more confident.

Swimming classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Swimming classes

10

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs

Teaching Experience in detail in Swimming classes

With 10 years of professional coaching experience, I view swimming not just as an essential life skill, but as the ultimate full-body workout. Swimming is one of the few activities that activates every single muscle group in your body simultaneously, improving cardiovascular health, building lean muscle strength, and boosting flexibility without any joint impact. Catering to all age groups—from young children building water confidence (below 10 years) to teenagers and adults prioritizing fitness (10 to above 25 years)—I tailor my training to meet your personal health and skill goals. My lessons focus on correct breathing techniques, stroke perfection, and stamina building. To fit your lifestyle, I offer complete flexibility, providing premium coaching either at my facility or directly at the student’s home pool. Join my classes to master a vital skill while transforming your physical health and energy!

Class 12 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 12 Tuition

10

Board

CBSE

Preferred class strength

One on one/ Private Tutions, Group Classes

Subjects taught

Sports

Taught in School or College

No

Teaching Experience in detail in Class 12 Tuition

With 10 years of professional teaching experience, I specialize in designing and conducting holistic Summer Camps that focus on both the physical and mental development of children. My programs cater to diverse age groups, including toddlers (1.5 to 3 years) as well as older children and teens (above 10 and 13 years), ensuring that activities are perfectly tailored to their developmental stages. I strongly believe that learning and growth happen best through engagement and entertainment. To achieve this, my summer camps offer a balanced mix of energetic outdoor sports and stimulating indoor activities: Outdoor Sports: We provide training and interactive play in games like Cricket, Football, and Badminton to build physical fitness, agility, teamwork, and sportsmanship. Indoor Games & Brain Activities: To sharpen cognitive skills, focus, and strategic thinking, we include classic games like Chess, Carrom, and Ludo, alongside engaging mind activities like puzzle-solving. My ultimate goal is to create a safe, high-energy, and fun-filled environment where children don't just stay entertained, but also grow mentally sharper, physically healthier, and socially more confident.

Class 11 Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Class 11 Tuition

10

Board

CBSE, State

Preferred class strength

One on one/ Private Tutions, Group Classes

Subjects taught

Sports

Taught in School or College

No

Teaching Experience in detail in Class 11 Tuition

With 10 years of professional teaching experience, I specialize in designing and conducting holistic Summer Camps that focus on both the physical and mental development of children. My programs cater to diverse age groups, including toddlers (1.5 to 3 years) as well as older children and teens (above 10 and 13 years), ensuring that activities are perfectly tailored to their developmental stages. I strongly believe that learning and growth happen best through engagement and entertainment. To achieve this, my summer camps offer a balanced mix of energetic outdoor sports and stimulating indoor activities: Outdoor Sports: We provide training and interactive play in games like Cricket, Football, and Badminton to build physical fitness, agility, teamwork, and sportsmanship. Indoor Games & Brain Activities: To sharpen cognitive skills, focus, and strategic thinking, we include classic games like Chess, Carrom, and Ludo, alongside engaging mind activities like puzzle-solving. My ultimate goal is to create a safe, high-energy, and fun-filled environment where children don't just stay entertained, but also grow mentally sharper, physically healthier, and socially more confident.

No Reviews yet!

Answers by Richa Choudhary

Answered on 10 Jan +5 Health and Fitness/Yoga/yoga classes Health and Fitness/Yoga/Yoga Theory Health and Fitness/Yoga/Weight lose yoga Stress and anxiety release Health and Fitness/Yoga/Teaching in Power yoga

Ask a Question

Post a Lesson

When doing online yoga classes, there is only one difficulty that affects both the student and the teacher. The teacher faces the difficulty of not being able to physically assist their client with stretches or correct their posture, and the student faces the same difficulty of not being able to feel... ...more

When doing online yoga classes, there is only one difficulty that affects both the student and the teacher. The teacher faces the difficulty of not being able to physically assist their client with stretches or correct their posture, and the student faces the same difficulty of not being able to feel the stretch in their body without someone there to guide them. Besides this, there are no other differences between online and offline classes.

Answers 25 Comments
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