Jodhpur Char Rasta, Ahmedabad, India - 380015
21
Details verified of Vanashree V.✕
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Education
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13 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, Improve immunity, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Kundalini Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am a Certified Multi Style Yoga Instructor from Yoga Alliance International I am also a Reiki Healer and Weight Loss Expert. I also teach Hatha Yoga, Vinyasa, Yin Yoga, Restorative Yoga and Power Yoga which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction. I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
5 out of 5 6 reviews
Madhav
"I had a great Yoga learning experience with Vanashree. She is a great teacher and explained the benefits of yoga in daily routine. I would definitely recommend Yoga training from Vanashree. "
Reply by Vanashree
Thank you
Khyati Shah
"Yoga is an experience beyond words and i think vanashree knows it quite well. She has always been friendly and encouraging towards all the fellow students and the best teacher one can ever get specially for a pious exercise like Yoga. "
Reply by Vanashree
Thank you for the kind review. ??
Rajvi Thakkar
"Started feeling great and comfortable after joining the class. Gives proper guidance and teaches yoga in the best possible manner. "
Reply by Vanashree
Thank you ??
Neeta
"Vanashree is a very good yoga tutor. She has good knowledge about yogasan and pranayaam. Her style of reaching is excellent. Extremely particular about timing. Her daily yoga routine and diet tips are very helpful.I would definitely recommend her. "
Reply by Vanashree
Thank you ??
Nidhi
"Am having suffering with neck an lower back problem. Got relief in pain an can continue my yoga too. "
Reply by Vanashree
Thank you for the kind review.
Himali Vyas
"Vanashree is a dedicated Yoga practitioner and trainer. Her expertise into customizing aasanas and pranayams as required to each individual is really appreciable. I have followed the yoga regime given by her and it has really helped me to build up my overall stamina and certain issues related to digestion and immunity. She is very particular about her work and is a thorough professional. I recommend her services 100%. "
Reply by Vanashree
Thank you so much. ??
Answered on 30/08/2021 Learn Health and Fitness/Yoga
For improvement of health and stamina, the best practice is the combination of different types of yoga. Hatha Yoga, Power Yoga, Ashtanga Yoga.
Hatha Yoga Asanas target different body parts; thus, it is best for improving the health wherein Ashantaga, and Power Yoga increases the heat and heartbeat in the body, which ultimately helps improve stamina.
Answered on 11/09/2017 Learn Health and Fitness/Yoga
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Makarba, Ahmedabad 
