Vanashree V.

Satellite, Ahmedabad, India - 380054

Vanashree V. photo

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Vanashree V.

Yoga Instructor

Satellite, Ahmedabad, India - 380054.

21 Students taught

5.0

UrbanPro Rating

Details verified of Vanashree V.

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Overview

I am a Certified Yoga Instructor, also a Reiki Healer and Weight Loss Expert.
I also teach Vinyasa (power) Yoga, which helps you increase internal heat, increase stamina, strength, and flexibility and fat reduction.
I include Pranayam and Meditation to have control on breathing and it helps to get rid of stress, anxiety etc.

Languages Spoken

Gujarati Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Gujarat University Pursuing

Master of Commerce (M.Com.)

Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) 2014

Certified Yoga Instructor

Usui Shiki Ryoho 2014

Reiki Method of Natural Healing (Master Level)

Address

Satellite, Ahmedabad, India - 380054

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Demo Class

Yes, not charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

Gallery (8)

Chakrasana by Vanashree Vyas

Hanumanasan by Vanashree Vyas

Students

ekpada sirsasana

Students

Students

Wide legged forward bend by Vanashree...

Bakasan by Vanashree Vyas

Reviews (6)

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5.0 out of 5.0 6 reviews

5.0/56
M
05 Jul, 2018

Madhav attended Yoga

"I had a great Yoga learning experience with Vanashree. She is a great teacher and explained the benefits of yoga in daily routine. I would definitely recommend Yoga training from Vanashree. "

Reply by Vanashree

Thank you

K
04 Jul, 2018

Khyati Shah attended Yoga

"Yoga is an experience beyond words and i think vanashree knows it quite well. She has always been friendly and encouraging towards all the fellow students and the best teacher one can ever get specially for a pious exercise like Yoga. "

Reply by Vanashree

Thank you for the kind review. ??

R
20 Jun, 2018

Rajvi Thakkar attended Yoga

"Started feeling great and comfortable after joining the class. Gives proper guidance and teaches yoga in the best possible manner. "

Reply by Vanashree

Thank you ??

N
19 Jun, 2018

Neeta attended Yoga

"Vanashree is a very good yoga tutor. She has good knowledge about yogasan and pranayaam. Her style of reaching is excellent. Extremely particular about timing. Her daily yoga routine and diet tips are very helpful.I would definitely recommend her. "

Reply by Vanashree

Thank you ??

Have you attended any class with Vanashree? Write a Review

Answers by Vanashree (1)

Answered on 11/09/2017 Health and Fitness/Yoga Health and Fitness/Yoga/Patanjali Yoga Health and Fitness/Yoga/Yoga Meditation

One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way... ...more
One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way too much during the practice.
Answers 31 Comments
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VanashreeDirections

x
Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Power Yoga, Yoga Meditation, Hatha Yoga

Answers by Vanashree (1)

Answered on 11/09/2017 Health and Fitness/Yoga Health and Fitness/Yoga/Patanjali Yoga Health and Fitness/Yoga/Yoga Meditation

One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way... ...more
One of the main reasons of having headache is dehydration. To get rid of it, you need to drink enough water during the day. Also, keep yourself hydrated during your practice. Other reasons of having headache is incorrect alignment and muscle tension. You need to check whether you're stretching way too much during the practice.
Answers 31 Comments
Dislike Bookmark

Vanashree V. describes herself as Yoga Instructor. She conducts classes in Yoga. Vanashree is located in Satellite, Ahmedabad. Vanashree takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Vanashree is pursuing Master of Commerce (M.Com.) from Gujarat University. Vanashree has completed Certified Yoga Instructor from Shivananda Institute of Vedant and Yoga (Recognized by Guj. Uni.) in 2014 and Reiki Method of Natural Healing (Master Level) from Usui Shiki Ryoho in 2014. She is well versed in English, Hindi and Gujarati. Vanashree has got 6 reviews till now with 100% positive feedback.

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