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What's the difference between Bollywood dancing and Zumba?

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The main difference between Zumba and dance cardio is their structure and style: Zumba is a branded workout that combines Latin and international dance styles like salsa, merengue, and reggaeton. It follows a structured routine with specific songs and choreographed moves designed for fitness. Dance...
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The main difference between Zumba and dance cardio is their structure and style: Zumba is a branded workout that combines Latin and international dance styles like salsa, merengue, and reggaeton. It follows a structured routine with specific songs and choreographed moves designed for fitness. Dance cardio is a general term for any workout that combines dance movements with aerobic exercises. It can include various dance styles like hip-hop, jazz, or freestyle moves and is often more flexible in structure. Both are great for improving cardiovascular health, burning calories, and making workouts fun, but Zumba has a set program, while dance cardio offers more variety. read less
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choreographer, dance fitness, yoga instructor (certified)from past 13 year.

Bollywood dancing is more of an artistic and cultural expression, while Zumba is a fitness program that uses dance-inspired movements to promote health and exercise.
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Professional Dance & Fitness Instructor

Bollywood dance, inspired by Indian film music, is a fusion of various styles, while Zumba is a Latin-inspired fitness program that combines dance and aerobics.
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