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Can Zumba replace benefits of running?

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Zumba personal certified fitness trainer

Yes. Different moves in Zumba give you all the benefits you get from Running
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Which is best form of Indian Classical dance?
Bharatnatyam nd Kathak is one of the most important classical dances of India. ...
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Why should I join dance class?
Dance is a good exercise for body
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yes dear.. Dance is an excellent exercise practice for weight loss......
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How much does it cost for dance classes?
500 for admission and 300 for every month
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No it is not. Try to avoid dance during pregnancy time.
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Practice for Perfection
In order to learn and be perfect in anything you need to be thorough with that thing. And if you use that daily in your life it becomes easy for you to absorb that. Hence whatever you want to learn , try to practice a bit of that everyday.

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Zumba is a latin dance form.. Zumba is a Fitness dance which benefits u in your healthy life. Doing Zumba regularly makes u fit and happy. Zumba makes u happy and tension free. You will forget all your...

Basic rule
We learn from failure not from succes

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