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Gym > Gym in Mumbai > Wendy D.

Wendy D. Gym trainer in Mumbai

Wendy D.

locationImg Amboli, Mumbai
4 yrs of Exp
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Details verified of Wendy D.✕

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Education

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Reader, writer, diet planner

Tutor's home
I have completed my course in Nutrition in 2015 and my Personal Training course in 2015 too. Before that I have devoted twenty years to the field of journalism at the The Taj Magazine.

Languages Spoken

English

Education

Goa University 1994

Bachelor of Commerce (B.Com.)

Address

Amboli, Mumbai, India - 400058

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Teaches

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

4

Teaching Experience in detail in Gym

Diet counselling and providing diets based on the weight and height of the client and his or her exercise intensity

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

One client - a young hypothyroid female

Reviews

No Reviews yet!

Answers by Wendy D.

Answered on 26/01/2016

Ask a Question

Post a Lesson

Want to lose 20kg of weight im 18years so what would be the best to loose weight

Dear Parviz, I suggest you lose fat rather than weight. The lesser fat you have the better. Losing wieght could mean that you are losing precious muscle weight, the muscle which will increase your BMR, give you that toned look and add years to your life. So concentrate on building muscle and you will... ...more
Dear Parviz, I suggest you lose fat rather than weight. The lesser fat you have the better. Losing wieght could mean that you are losing precious muscle weight, the muscle which will increase your BMR, give you that toned look and add years to your life. So concentrate on building muscle and you will automatically lose inches and fat and be a whole lot healthier. You are at a good age to lose fat. Hence I suggest you concentrate on building muscle. Thank you. Wendy
Answers 49 Comments
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Answered on 26/01/2016

Ask a Question

Post a Lesson

What is the true meaning of Fitness ?

Dear Sanchit There are five key factors that need to be taken into account in order to be truly fit. Musculoskeletal Strength Musculoskeletal endurance Cardiovascular endurance Body composition and Flexibility Thank you. Wendy
Answers 32 Comments
Dislike Bookmark

Answered on 26/01/2016

Ask a Question

Post a Lesson

What is the cost of hiring a personal trainer

Dear Mallik, A good personal trainer can cost you from Rs.1,000/- upwards. It depends on your budget. Wendy
Answers 23 Comments
Dislike Bookmark

Answered on 26/01/2016

Ask a Question

Post a Lesson

how to gain weight...m not being able to do so though m trying it since vry long

Dear Keshav, Firstly what is your weight? How tall are you? We need this information in order to guage the best way in which you can gain weight by way of muscle. U r very lucky that you are a boy. It is easier to gain muscle weight for a male than a female. Thank you. Wendy
Answers 24 Comments
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Teaches

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

4

Teaching Experience in detail in Gym

Diet counselling and providing diets based on the weight and height of the client and his or her exercise intensity

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

One client - a young hypothyroid female

No Reviews yet!

Answers by Wendy D.

Answered on 26/01/2016

Ask a Question

Post a Lesson

Want to lose 20kg of weight im 18years so what would be the best to loose weight

Dear Parviz, I suggest you lose fat rather than weight. The lesser fat you have the better. Losing wieght could mean that you are losing precious muscle weight, the muscle which will increase your BMR, give you that toned look and add years to your life. So concentrate on building muscle and you will... ...more
Dear Parviz, I suggest you lose fat rather than weight. The lesser fat you have the better. Losing wieght could mean that you are losing precious muscle weight, the muscle which will increase your BMR, give you that toned look and add years to your life. So concentrate on building muscle and you will automatically lose inches and fat and be a whole lot healthier. You are at a good age to lose fat. Hence I suggest you concentrate on building muscle. Thank you. Wendy
Answers 49 Comments
Dislike Bookmark

Answered on 26/01/2016

Ask a Question

Post a Lesson

What is the true meaning of Fitness ?

Dear Sanchit There are five key factors that need to be taken into account in order to be truly fit. Musculoskeletal Strength Musculoskeletal endurance Cardiovascular endurance Body composition and Flexibility Thank you. Wendy
Answers 32 Comments
Dislike Bookmark

Answered on 26/01/2016

Ask a Question

Post a Lesson

What is the cost of hiring a personal trainer

Dear Mallik, A good personal trainer can cost you from Rs.1,000/- upwards. It depends on your budget. Wendy
Answers 23 Comments
Dislike Bookmark

Answered on 26/01/2016

Ask a Question

Post a Lesson

how to gain weight...m not being able to do so though m trying it since vry long

Dear Keshav, Firstly what is your weight? How tall are you? We need this information in order to guage the best way in which you can gain weight by way of muscle. U r very lucky that you are a boy. It is easier to gain muscle weight for a male than a female. Thank you. Wendy
Answers 24 Comments
Dislike Bookmark
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