I had enrolled for mindfulness meditation classes with Bina mam and I had an amazing experience with mam. Learned a lot about mindfulness. Mam has been a mentor and helped me deal with my personal problems also, I am grateful for all that.
Bina S.
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10 yrs of Exp 
22 students 
Akota, Vadodara Details verified of Bina S.✕
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Tutor's home I had enrolled for mindfulness meditation classes with Bina mam and I had an amazing experience with mam. Learned a lot about mindfulness. Mam has been a mentor and helped me deal with my personal problems also, I am grateful for all that.
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Gujarati
English
University of Cambridge 1997
Diploma in Computer Studies
MSU - Vadodara 1998
Bachelor of Commerce (B.Com.)
MSU - Vadodara 2007
Certificate in Event Management
MSU - Vadodara 2008
Post Graduate Certificate in Human Resource Management
Birmingham City University - UK 2011
Master of Business Administration (M.B.A.)
Skillsfirst - UK 2011
Level 2 Diploma in Retail Skills
City & Guilds - UK 2015
Level 3 Diploma in Customer Service
ILM - UK 2016
HR Services ASPIRE - Certificate in Management Development
Qualsafe - UK 2017
Certificate in First Aid at Work
Udemy 2017
Yoga Teaching
Transformation Academy 2020
Life Coach - CBT
Udemy 2020
CBT Professional Diploma
The Priority Academy 2020
CBT Coach Practitioner
Akota, Vadodara, India - 390020
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4 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, Better flexibility, Improve immunity, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga, Kriya Yoga, Patanjali Yoga
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I am a certified Yoga Trainer from Aayush Mantralaya. I conduct meditation sessions and also teach meditation in my yoga classes. The few but not limited to meditations I facilitate are - such as Guided meditation, Music Meditation, Gratitude meditation, Thematic Meditation. To practice mindfulness meditation is the key it helps to relax mind and body both. It also helps to relieve stress - anxiety - negativity and helps to sync mind body and soul.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in IELTS Coaching classes
5
Experience in taking IELTS exam
Yes
Background
Working Professional
Awards and Recognition
No
Paper for which assistance is provided
IELTS Academic (If you want to move to an English-speaking country to study), IELTS General (If you want to move to an English-speaking country for work or immigration)
6 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Spoken English classes
5
Age groups catered to
Below 10 yrs, Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Levels of Spoken English I teach
Basic, Advanced
Country Name
England
Lived or Worked in English Speaking Country
Yes
Exams Attended
IELTS
Awards and Recognition
No
Certification
None
Profession
Other
Language of instruction offered
English to English, Hindi to English
Curriculum Expertise
State, ICSE/ISC, International, CBSE
Citizen of English Speaking Country
No
Years of stay in English Speaking Country
8
Class strength catered to
One on one/ Private Tutions, Group Classes
Teaching done in
Basic Spoken English, Vocabulary, English Grammar
7 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Soft Skills Training Classes
5
Softskills Training Offered
NLP Training, Business English , Management Training , Decision Making Skills Training , Dale Carnegie Training , Team Building Training , Business Etiquette Training , Influencing Skills Training , Goal Setting Training , Anger & Stress Management Training , Time Management Training , Public Speaking Training , Assertiveness Skills Training , Body Language Training , Presentation Skills Training , Creative Problem Solving Skills Training , Conflict Management, Positive Thinking Training , Personal Effectiveness Training , Leadership Training , Motivational Training , Behavioral Skills Training
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Communication Skills Training
6
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Interview Skills Training
5
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personality Development Training Classes
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Behavioural Training Classes
6
5 out of 5 2 reviews
Shreya Kapupara
"I had enrolled for mindfulness meditation classes with Bina mam and I had an amazing experience with mam. Learned a lot about mindfulness. Mam has been a mentor and helped me deal with my personal problems also, I am grateful for all that. "
Reply by Bina
Aww Thank you ever so much Shreya for the review and I am glad your meditation experience was amazing.
Manish Wadhwani
"She has an excellent knowledge on soft skills.Her speech was tremendous , Great learning experience. "
Reply by Bina
Thank you ever so much Manish for your review. I am glad you are having a good learning experience.
Have you attended any class with Bina?
Answered on 22/10/2020
Ask a Question
Post a Lesson
Fitness is physically fit and healthy from inside as in Strong Core and Good Immunity. Physically fit needs to be taken based on age height and weight, so basically, BMI - Body Mass Index ratio should be aligned. Being fit also means having a flexible and toned body. Fitness also includes the mental well being.
I hope this answer gives you an idea.
Like 0 
Answers 216 
Comments Answered on 30/07/2019
Ask a Question
Post a Lesson
Like 0 Answers 55 Comments Answered on 08/04/2019
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Post a Lesson
Like 0 Answers 120 Comments Ask a Question
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4 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, Better flexibility, Improve immunity, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga, Iyengar Yoga, Kriya Yoga, Patanjali Yoga
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I am a certified Yoga Trainer from Aayush Mantralaya. I conduct meditation sessions and also teach meditation in my yoga classes. The few but not limited to meditations I facilitate are - such as Guided meditation, Music Meditation, Gratitude meditation, Thematic Meditation. To practice mindfulness meditation is the key it helps to relax mind and body both. It also helps to relieve stress - anxiety - negativity and helps to sync mind body and soul.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Life Skill Coaching
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in IELTS Coaching classes
5
Experience in taking IELTS exam
Yes
Background
Working Professional
Awards and Recognition
No
Paper for which assistance is provided
IELTS Academic (If you want to move to an English-speaking country to study), IELTS General (If you want to move to an English-speaking country for work or immigration)
6 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Spoken English classes
5
Age groups catered to
Below 10 yrs, Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs
Levels of Spoken English I teach
Basic, Advanced
Country Name
England
Lived or Worked in English Speaking Country
Yes
Exams Attended
IELTS
Awards and Recognition
No
Certification
None
Profession
Other
Language of instruction offered
English to English, Hindi to English
Curriculum Expertise
State, ICSE/ISC, International, CBSE
Citizen of English Speaking Country
No
Years of stay in English Speaking Country
8
Class strength catered to
One on one/ Private Tutions, Group Classes
Teaching done in
Basic Spoken English, Vocabulary, English Grammar
7 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Soft Skills Training Classes
5
Softskills Training Offered
NLP Training, Business English , Management Training , Decision Making Skills Training , Dale Carnegie Training , Team Building Training , Business Etiquette Training , Influencing Skills Training , Goal Setting Training , Anger & Stress Management Training , Time Management Training , Public Speaking Training , Assertiveness Skills Training , Body Language Training , Presentation Skills Training , Creative Problem Solving Skills Training , Conflict Management, Positive Thinking Training , Personal Effectiveness Training , Leadership Training , Motivational Training , Behavioral Skills Training
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Communication Skills Training
6
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Interview Skills Training
5
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personality Development Training Classes
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Behavioural Training Classes
6
5 out of 5 2 reviews
Shreya Kapupara
"I had enrolled for mindfulness meditation classes with Bina mam and I had an amazing experience with mam. Learned a lot about mindfulness. Mam has been a mentor and helped me deal with my personal problems also, I am grateful for all that. "
Reply by Bina
Aww Thank you ever so much Shreya for the review and I am glad your meditation experience was amazing.
Manish Wadhwani
"She has an excellent knowledge on soft skills.Her speech was tremendous , Great learning experience. "
Reply by Bina
Thank you ever so much Manish for your review. I am glad you are having a good learning experience.
Have you attended any class with Bina?
Answered on 22/10/2020
Ask a Question
Post a Lesson
Fitness is physically fit and healthy from inside as in Strong Core and Good Immunity. Physically fit needs to be taken based on age height and weight, so basically, BMI - Body Mass Index ratio should be aligned. Being fit also means having a flexible and toned body. Fitness also includes the mental well being.
I hope this answer gives you an idea.
Like 0 Answers 216 Comments Answered on 30/07/2019
Ask a Question
Post a Lesson
Like 0 Answers 55 Comments Answered on 08/04/2019
Ask a Question
Post a Lesson
Like 0 Answers 120 Comments Ask a Question
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