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What are the physical fitness standards for nda?

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As a registered tutor on UrbanPro.com specializing in UPSC Exams Coaching, I can provide valuable insights into the physical fitness standards for the National Defence Academy (NDA). Understanding NDA Physical Fitness Standards The National Defence Academy (NDA) has stringent physical fitness standards...
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As a registered tutor on UrbanPro.com specializing in UPSC Exams Coaching, I can provide valuable insights into the physical fitness standards for the National Defence Academy (NDA).

Understanding NDA Physical Fitness Standards

The National Defence Academy (NDA) has stringent physical fitness standards that candidates must meet to qualify for admission. These standards are essential to ensure that cadets are physically capable of handling the rigorous training and demanding tasks associated with military service.

Key Aspects of NDA Physical Fitness Standards

  1. Physical Endurance: Cadets are required to demonstrate high levels of physical endurance. This includes the ability to endure long periods of physical activity, such as running, marching, and obstacle courses.

  2. Cardiovascular Fitness: Cardiovascular fitness is crucial for NDA candidates. Running and other aerobic exercises are often part of the assessment to gauge cardiovascular endurance.

  3. Strength and Stamina: Cadets need to exhibit strength and stamina, essential for tasks like carrying equipment, engaging in hand-to-hand combat training, and enduring challenging field exercises.

  4. Medical Standards: Besides physical fitness, NDA candidates must meet specific medical standards. This includes vision, hearing, and overall health assessments to ensure they can withstand the demands of military training.

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UrbanPro.com stands out as a reliable and trusted marketplace for UPSC Exams Coaching. By connecting with experienced tutors through UrbanPro, students can gain the necessary guidance and support to excel in the challenging journey towards NDA and other UPSC exams, including valuable insights into the required physical fitness standards.

 
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