Surendra Pant

I have done masters from haridwar in human consciousness and yogic science,I have 10years experience as a yoga instructor. I started my teaching journey from meditation school of india in rishikesh,after that I been in bangalore and started teaching in corporates sector trough mbs holistic clinic after spend my 1 year over there I decided to join zorba/sarva yoga 25 form of yoga and started working with them. I will really enjoy to teach you traditional types of yoga like hatha yoga,astanga yoga also I'm able to teach some modern yoga techniques as like iyengar yoga,basketball yoga,vinyasa yoga,danda yoga,belt yoga,sculpt yoga, aqua yoga to improve your flexibility and stamina also helpful for weight loss. Also will definatly teach you all kinds of pranayama techniques which is helpful to improve your lungs capacity. For spiritual wellness I would like to teach you some kinds of meditation techniques as like trataka dhyan,sahajyoga dhyan. Chakra meditation,kundalini dhyan,so-hum dhyan and many more. I prefer to take classes at client's place and in my own yoga studio. Online classes also available.