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What are some examples of motivational interviewing skills?

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Empathy Self-efficacy Develop discrepancy Roll with resistance Evoking Change talk Ability questions Advice offering Amplify ambivalence Desire questions Developing a change plan Focusing Motivational interviewing Planning Reflections Resist the righting reflex Therapeutic alliance
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Empathy Self-efficacy Develop discrepancy Roll with resistance Evoking Change talk Ability questions Advice offering Amplify ambivalence Desire questions Developing a change plan Focusing Motivational interviewing Planning Reflections Resist the righting reflex Therapeutic alliance read less
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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Motivational interviewing skills include actively listening, asking open-ended questions, expressing empathy, reflecting back what the person says, and helping them explore and resolve ambivalence about change.
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