Mona T.

Multi-skilled professional with a strong academic foundation and practical experience in yoga, meditation, healthcare, and education.

🎓 Educational Qualifications:

B.Sc. in Computer Applications

MBA in Healthcare Management

Bachelor of Education (B.Ed.)

M.A. in Yoga (currently in 3rd semester)


🧘 Experience:

You have 4 years of professional experience in the field of Yoga and Meditation Wellness, where you have guided individuals and groups toward better physical health, mental balance, and emotional well-being. Your role has included:

Conducting yoga and meditation sessions

Creating customized wellness plans

Organizing workshops and group classes

Helping people manage stress, anxiety, and lifestyle issues through holistic practices



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💼 Key Strengths:

Deep knowledge of yoga philosophy and techniques

Strong understanding of healthcare systems and wellness management

Teaching and training skills (supported by your B.Ed.)

Good communication and interpersonal abilities

Ability to blend traditional practices with modern wellness needs.