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Yoga Classes > Mona T.

Mona T. Yoga trainer in Saoner

Mona T.

experience 5 yrs of Exp
students 1 student
locationImg Khapa, Saoner
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Details verified of Mona T.✕

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Yoga Trainer instructor with certified Morarji desai national Institute of yoga ministry of ayush

Online Classes Online Classes
Multi-skilled professional with a strong academic foundation and practical experience in yoga, meditation, healthcare, and education.

šŸŽ“ Educational Qualifications:

B.Sc. in Computer Applications

MBA in Healthcare Management

Bachelor of Education (B.Ed.)

M.A. in Yoga (currently in 3rd semester)


šŸ§˜ Experience:

You have 4 years of professional experience in the field of Yoga and Meditation Wellness, where you have guided individuals and groups toward better physical health, mental balance, and emotional well-being. Your role has included:

Conducting yoga and meditation sessions

Creating customized wellness plans

Organizing workshops and group classes

Helping people manage stress, anxiety, and lifestyle issues through holistic practices



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šŸ’¼ Key Strengths:

Deep knowledge of yoga philosophy and techniques

Strong understanding of healthcare systems and wellness management

Teaching and training skills (supported by your B.Ed.)

Good communication and interpersonal abilities

Ability to blend traditional practices with modern wellness needs.
Manoj

Huge experience in health and wellness and yoga With certification wit MBA Healthcare and bsc and and MA yoga and BEd.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Dp chaturvedi colledge Seoni Pursuing

Master of Arts (M.A.)

Address

Khapa, Saoner, India - 441101

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Expertise

+1 more

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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, General Fitness, Improve immunity, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Reviews

5 out of 5 1 review

Mona Tiwari https://p.urbanpro.com/tv-prod/auth/photo/8579208-small.jpg Khapa
5.0051
Mona Tiwari
M
Verified Student

Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"Huge experience in health and wellness and yoga With certification wit MBA Healthcare and bsc and and MA yoga and BEd. "

Have you attended any class with Mona?

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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, General Fitness, Improve immunity, Better flexibility

Age group catered to

5- 13 years-old, 22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Dance classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

5 out of 5 1 review

Mona Tiwari
M
Verified Student

Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"Huge experience in health and wellness and yoga With certification wit MBA Healthcare and bsc and and MA yoga and BEd. "

Have you attended any class with Mona?

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