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Gumaniwala, Rishikesh Details verified of Pallavi P.✕
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HNB garwhal University 2022
Bsc in yogic sciences
Sgrr pg college dehradun 2024
Msc in naturopathy and yogic sciences
Gumaniwala, Rishikesh, India - 249204
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga purpose catered to
Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Aerial Yoga
Answered on 15/06/2024
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Answers 13 
Comments Answered on 14/06/2024
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Like 0 Answers 20 Comments Answered on 14/06/2024
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It takes time but can be cured by yoga pcod easily cured by yoga in pcos it is a syndrome ( polycystic ovary syndrome) it works in system and by this it creates malfunction of different macanisms. And cause many diseases and disorders. It increases testosterone hormones in female body which causes cysts and malfunction in reproductive system. In yoga therapy we use different ancient and modern techniques to reduce testosterone levels in body , gives a healthy lifestyle to the sufferers, diet plan, asanas pranayam, cleansing and some meditation techniques which improves the estrogen level and decrease the male hormone yoga therapy always work on the base of problems ( on the root ) it cure the whole body .
Like 0 Answers 14 Comments Answered on 14/06/2024
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Like 0 Answers 14 Comments Answered on 14/06/2024
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1. Yama ( ethics) ( ahimsa - non violence , satya - truthfulness , asteya - non stealing , aprigraha - letting go expectations and attechment, brahmacharya - celibacy)
2. Niyama ( decipline) ( socha - cleaning, Santosh - satisfaction, tapas - penance, sandhaya - self knowledge, eshwarpranidhan - surrender to supreme power
3.asana ( physical health)
4.pranayama ( relex breath)
5. Prathyahara (self control on senses)
6. Dharana (1 object several thoughts)
7. Dhyana (1object 1 thought) meditation
8. Samadhi ( subject because the object) stage of leberation
Like 0 Answers 14 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga purpose catered to
Better flexibility, General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Aerial Yoga
Answered on 15/06/2024
Ask a Question
Post a Lesson
Like 0 Answers 13 Comments Answered on 14/06/2024
Ask a Question
Post a Lesson
Like 0 Answers 20 Comments Answered on 14/06/2024
Ask a Question
Post a Lesson
It takes time but can be cured by yoga pcod easily cured by yoga in pcos it is a syndrome ( polycystic ovary syndrome) it works in system and by this it creates malfunction of different macanisms. And cause many diseases and disorders. It increases testosterone hormones in female body which causes cysts and malfunction in reproductive system. In yoga therapy we use different ancient and modern techniques to reduce testosterone levels in body , gives a healthy lifestyle to the sufferers, diet plan, asanas pranayam, cleansing and some meditation techniques which improves the estrogen level and decrease the male hormone yoga therapy always work on the base of problems ( on the root ) it cure the whole body .
Like 0 Answers 14 Comments Answered on 14/06/2024
Ask a Question
Post a Lesson
Like 0 Answers 14 Comments Answered on 14/06/2024
Ask a Question
Post a Lesson
1. Yama ( ethics) ( ahimsa - non violence , satya - truthfulness , asteya - non stealing , aprigraha - letting go expectations and attechment, brahmacharya - celibacy)
2. Niyama ( decipline) ( socha - cleaning, Santosh - satisfaction, tapas - penance, sandhaya - self knowledge, eshwarpranidhan - surrender to supreme power
3.asana ( physical health)
4.pranayama ( relex breath)
5. Prathyahara (self control on senses)
6. Dharana (1 object several thoughts)
7. Dhyana (1object 1 thought) meditation
8. Samadhi ( subject because the object) stage of leberation
Like 0 Answers 14 Comments Ask a Question
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