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Dhalwala, Rishikesh, India - 249137.
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English Basic
Aquatic Exercise Accociation 1998
AEA practical
American Council on Exercise 1998
Advanced instructor
Pilates institute 2001
Pilates
International Society of Vedic&Yogic Science 2010
Yoga teacher training
International Society of Vedic &Yogic Science 2010
Uski Reiki 1, 2&Master Degree
International Society of Vedic &Yogic Science 2010
Sound Healing training
Dhalwala, Rishikesh, India - 249137
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UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Increased energy, Stress Relief, Better flexibility
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Kundalini Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
Pilates experience 2003, yoga experience from 2002. I m focusing on yoga for women, face and eyes yoga. For women issues like health6 weight, period, pms, menopause, dysfunction. Pain in lower belly and lower back, mitre, foot pain. Stress and depression.
5 out of 5 18 reviews
Milan Manocha
Yoga Age group of student:22- 50 years old
"Her ability to explain complex poses in an easy-to-understand manner makes the classes accessible and enjoyable. She had attention to detail and personalized the adjustment throughout which ensured safety and confidence. The calm and focused environment she created allowed for a truly enriching yoga experience. "
Reply by Maria
Thank you for your feedback Milian. Was enjoying to teach you. Just remember to continue your practice routine and feel free to be in touch. Blessings 🙏🏼🕉
Srikanth Kalamata
"It is a very useful session. Thank you so much for your support. Highly recommended to all."
Reply by Maria
Srikanth Kalamata, thank you for your feedback. Welcome to my course full online course “Yoga for eyes”. You can register on my profile in the option courses. Or just massage me in chat, will be happy to help.
Sunil Kumudchandra mogre
"Prompt response. Emphatic. Highly experienced, multilingual personality. Thanks expertise in zero level of students upto master degree in kannada. Really thankful to teacher to accept a beginer candidate like me. God bless her. Once again thanks."
Reply by Maria
Thank you for your review sir
Shilpi Kamboj
Yoga
"Truly enjoying my classes with Masha Ma'am. The exercises are very effective and rejuvenating. She has great expertise and patience in explaining the asanas even to a beginner in a seamless way. She teaches yoga in a way that not only works on the physical aspects but goes deeper to impact both mental and spiritual levels. One thing that really impressed me was her holistic approach of customising the exercises according to one's needs, prakriti and vikriti. I am thankful to Masha Ma'am for all her efforts and valuable guidance "
Reply by Maria
Dear Shilpi, thank you for being my student. Happy and enjoying to teach you.
1. What style of Yoga do you teach?
Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 20 years.
TAO for the face:⠀The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.⠀The result is the rejuvenation of the body and...
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Increased energy, Stress Relief, Better flexibility
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Kundalini Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
Pilates experience 2003, yoga experience from 2002. I m focusing on yoga for women, face and eyes yoga. For women issues like health6 weight, period, pms, menopause, dysfunction. Pain in lower belly and lower back, mitre, foot pain. Stress and depression.
5 out of 5 18 reviews
Milan Manocha
Yoga Age group of student:22- 50 years old
"Her ability to explain complex poses in an easy-to-understand manner makes the classes accessible and enjoyable. She had attention to detail and personalized the adjustment throughout which ensured safety and confidence. The calm and focused environment she created allowed for a truly enriching yoga experience. "
Reply by Maria
Thank you for your feedback Milian. Was enjoying to teach you. Just remember to continue your practice routine and feel free to be in touch. Blessings 🙏🏼🕉
Srikanth Kalamata
"It is a very useful session. Thank you so much for your support. Highly recommended to all."
Reply by Maria
Srikanth Kalamata, thank you for your feedback. Welcome to my course full online course “Yoga for eyes”. You can register on my profile in the option courses. Or just massage me in chat, will be happy to help.
Sunil Kumudchandra mogre
"Prompt response. Emphatic. Highly experienced, multilingual personality. Thanks expertise in zero level of students upto master degree in kannada. Really thankful to teacher to accept a beginer candidate like me. God bless her. Once again thanks."
Reply by Maria
Thank you for your review sir
Shilpi Kamboj
Yoga
"Truly enjoying my classes with Masha Ma'am. The exercises are very effective and rejuvenating. She has great expertise and patience in explaining the asanas even to a beginner in a seamless way. She teaches yoga in a way that not only works on the physical aspects but goes deeper to impact both mental and spiritual levels. One thing that really impressed me was her holistic approach of customising the exercises according to one's needs, prakriti and vikriti. I am thankful to Masha Ma'am for all her efforts and valuable guidance "
Reply by Maria
Dear Shilpi, thank you for being my student. Happy and enjoying to teach you.
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
Answered on 20 Jun Learn Health and Fitness/Yoga
TAO for the face:⠀The Chinese practice of TAO is available to everyone. It can be performed in any condition, health condition, anywhere and at any time.⠀The result is the rejuvenation of the body and...
Yoni MudraIn Sanskrit, Yoni means womb, source, and womb and refers to the female reproductive system as a whole.Guidelines:• While practising this Mudra, focus on the sensations in the navel area.•...
Easy way to start the restoration of the vision. 1. Use lenses and glasses as rarely as possible. 2. Remove glasses and lenses during leisure, practice, and rest. This will help the eyes to adjust their...
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