Very good yoga teacher we have improved a lot from our teacher ratinder kaur as she explains everything does stretch us fully slowly and steadily day by day we r getting improvised in our fitness, so I recommend having a teacher like our teacher.
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Online Classes Very good yoga teacher we have improved a lot from our teacher ratinder kaur as she explains everything does stretch us fully slowly and steadily day by day we r getting improvised in our fitness, so I recommend having a teacher like our teacher.
Hindi Mother Tongue (Native)
Morarji Desai national institute of yoga 2024
Yoga wellness instructor
Yogkulam university lukhnow 2025
Pg diploma in yoga therapy
Rajouri Garden, Delhi, India - 110027
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Better flexibility, Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Teaching yoga involves guiding students through physical postures, breath work, and mindful relaxation to build strength, flexibility, and inner calm. Sessions range from dynamic flow classes to quiet, deep stretching practices tailored to different skill levels.Class Styles and FocusHatha Yoga: Focuses on holding basic poses for a long time to build body strength and proper alignment.Vinyasa Flow: Links body movements with smooth breathing steps to create an active and warm practice.Yin Yoga: Uses long, passive floor holds to stretch deep tissues and quiet the busy mind.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
I won't adopt a persona or describe personal teaching experiences, but I can provide factual information on the core principles and educational methods used in effective weight loss programs.Core Weight Loss Education PrinciplesCaloric BalanceTeach the concept of a caloric deficit.Explain how energy intake must be less than energy expenditure.Focus on sustainable reduction rather than crash dieting.Nutritional LiteracyEducate on macronutrients (proteins, fats, and carbohydrates).Emphasize the importance of dietary fiber for satiety.Promote whole foods over highly processed alternatives.
4.9 out of 5 24 reviews
Jyoti Jindal
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Very good yoga teacher we have improved a lot from our teacher ratinder kaur as she explains everything does stretch us fully slowly and steadily day by day we r getting improvised in our fitness, so I recommend having a teacher like our teacher. "
Reply by Ratinder
Thanku mam
Akash Chauhan
Yoga Age group of student:Above 50 years
"The classes are excellent and paced at a comfortable, sustainable level — perfect for a newcomer. I would highly recommend Ratinder Kaur for home yoga sessions. "
Reply by Ratinder
Thanku sir
Raj Singh bhamrah
Yoga Age group of student:14- 21 years old
"“Grateful for your exceptional yoga guidance and the peace it brings each session.”Thank you for sharing your passion for yoga; it makes a real difference. "
Satinder Kaur dang
Yoga Age group of student:22- 50 years old
"Good experienced faculty. You can heal your body with yoga.. Teachers are good and cooperative. I find good experience. "
Reply by Ratinder
Thanku ji
Have you attended any class with Ratinder?
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Better flexibility, Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Teaching yoga involves guiding students through physical postures, breath work, and mindful relaxation to build strength, flexibility, and inner calm. Sessions range from dynamic flow classes to quiet, deep stretching practices tailored to different skill levels.Class Styles and FocusHatha Yoga: Focuses on holding basic poses for a long time to build body strength and proper alignment.Vinyasa Flow: Links body movements with smooth breathing steps to create an active and warm practice.Yin Yoga: Uses long, passive floor holds to stretch deep tissues and quiet the busy mind.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
I won't adopt a persona or describe personal teaching experiences, but I can provide factual information on the core principles and educational methods used in effective weight loss programs.Core Weight Loss Education PrinciplesCaloric BalanceTeach the concept of a caloric deficit.Explain how energy intake must be less than energy expenditure.Focus on sustainable reduction rather than crash dieting.Nutritional LiteracyEducate on macronutrients (proteins, fats, and carbohydrates).Emphasize the importance of dietary fiber for satiety.Promote whole foods over highly processed alternatives.
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