Verified Verified 
5 yrs of Exp 
27 students 
Janakpuri, Delhi Details verified of Ratinder Kaur✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Increased energy, Stress Relief, Improve immunity, Remedy for Body pains, General Fitness, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Teaching yoga involves guiding students through physical postures, breath work, and mindful relaxation to build strength, flexibility, and inner calm. Sessions range from dynamic flow classes to quiet, deep stretching practices tailored to different skill levels.Class Styles and FocusHatha Yoga: Focuses on holding basic poses for a long time to build body strength and proper alignment.Vinyasa Flow: Links body movements with smooth breathing steps to create an active and warm practice.Yin Yoga: Uses long, passive floor holds to stretch deep tissues and quiet the busy mind.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
5
Teaching Experience in detail in Weight Loss Trainers
I won't adopt a persona or describe personal teaching experiences, but I can provide factual information on the core principles and educational methods used in effective weight loss programs.Core Weight Loss Education PrinciplesCaloric BalanceTeach the concept of a caloric deficit.Explain how energy intake must be less than energy expenditure.Focus on sustainable reduction rather than crash dieting.Nutritional LiteracyEducate on macronutrients (proteins, fats, and carbohydrates).Emphasize the importance of dietary fiber for satiety.Promote whole foods over highly processed alternatives.
4.9 out of 5 24 reviews
Jyoti Jindal
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Very good yoga teacher we have improved a lot from our teacher ratinder kaur as she explains everything does stretch us fully slowly and steadily day by day we r getting improvised in our fitness, so I recommend having a teacher like our teacher. "
Reply by Ratinder
Thanku mam
Akash Chauhan
Yoga Age group of student:Above 50 years
"The classes are excellent and paced at a comfortable, sustainable level — perfect for a newcomer. I would highly recommend Ratinder Kaur for home yoga sessions. "
Reply by Ratinder
Thanku sir
Raj Singh bhamrah
Yoga Age group of student:14- 21 years old
"“Grateful for your exceptional yoga guidance and the peace it brings each session.”Thank you for sharing your passion for yoga; it makes a real difference. "
Satinder Kaur dang
Yoga Age group of student:22- 50 years old
"Good experienced faculty. You can heal your body with yoga.. Teachers are good and cooperative. I find good experience. "
Reply by Ratinder
Thanku ji
Manoj
Yoga Preferred Yoga Style:Hatha Yoga,Kriya Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"Ritu ji is very good motivator - yog guru. Thankyou Ma'am for support and the direction, which is very helpful. "
Gulshan Kumar tanwar
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga Age group of student:22- 50 years old
"She has good knowledge of yoga and for my daily fitness I have chosen to get in shape , she has personalised plan as per our requirement , I would highly recommend her for your fitness journey. "
Priya Jaiswal
Yoga Age group of student:22- 50 years old
"Ratinder ma'am is so good and helpful to help me feel so relaxed and energetic after yoga session. She is a fantastic yoga teacher. "
Reply by Ratinder
Thank you mam ☺️
Ritika Devender
Yoga Age group of student:22- 50 years old
"She has required knowledge and experience, and teaches well. I have been taking classes from her for more than a week now, and I can feel the difference. "
Reply by Ratinder
Thanks 🙏 mam
Prerna Gupta
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"She is nice as she provide me good yoga teacher for my health. She help me to solve all my medical issues by providing me very good yoga teacher. "
Reply by Ratinder
Thank you mam ☺️
Smridhi Bhatia
Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga Age group of student:22- 50 years old
"I had my first yoga session with her and really loved it. I’m planning to continue it along with my mom. She is good. "
Reply by Ratinder
Thank you so much mam
Savreen Kaur
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I had a good experience. The instructor is always professional and very knowledgeable. Thank you for the good experience. "
Reply by Ratinder
Thank you mam
Kamaljeet Kaur
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I have started doing yoga for the very first time and I must say I felt so good after joining her classes. She is a good teacher. Recommended to all. "
Himanshu Gaur
Yoga Preferred Yoga Style:Bikram Yoga,Hatha Yoga,Kundalini Yoga Age group of student:22- 50 years old
"My experience was very good. I would recommend to everyone. This is must for every age group as it helps you in physically as well as mentally. "
Rohit Sheoran
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"All these years i was neglecting my health because of my work, recently was introduced to yoga by Ratinder Kaur and I tell you one of the best yogic experiences i witnessed. She truly put his heart and soul in her yoga sessions. The absolute family vibes, a keen eye on all the student and the fun in every yoga. Must try yoga session for all the people who want to experience a different side of yoga. "
Twinkle
Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old
"My experience with Ratinder Ji has been great. She is super helpful and a great instructor. She is very insightful. "
Have you attended any class with Ratinder?
Ask a Question
Want to learn from Ratinder?
Share this profile 
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Ask a Question 
Post a Lesson 
