Murma Nayasarai, Ratu, India - 835303.
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Bengali Mother Tongue (Native)
Hindi Proficient
English Basic
Aviyog group Pursuing
DNYS - Diploma in Naturopathy and Yogic Science
Murma Nayasarai, Ratu, India - 835303
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
As a yoga teacher, I guide students through meditation practices like mindfulness, loving-kindness, and guided visualization. I create a supportive environment by setting intentions, establishing a calm atmosphere, and providing gentle guidance. I tailor sessions to students' needs, offering beginner-friendly techniques, advanced practices, and modifications. I also encourage regular practice by sharing home practice tips, meditation resources, and community support.
1. What style of Yoga do you teach?
Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 2- 5 years-old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
As a yoga teacher, I guide students through meditation practices like mindfulness, loving-kindness, and guided visualization. I create a supportive environment by setting intentions, establishing a calm atmosphere, and providing gentle guidance. I tailor sessions to students' needs, offering beginner-friendly techniques, advanced practices, and modifications. I also encourage regular practice by sharing home practice tips, meditation resources, and community support.
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Sector 45 Greenwood City, Gurgaon 
