Pashan, Pune, India - 411008
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15 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
K11
Awards and Recognitions
Certificate in Diploma personal training
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Stretch own limits sports academy
Teaching Experience in detail in Personal Trainer
I am Tushar S personal trainer in pune working in this field since last 10 years. Have done black belt in taekwondo and karate as well. Have completed my graduation in physical education in pune University. Also diploma in personal training through k11 school of fitness science. With reps India affiation.
2 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
10
Teaching Experience in detail in Kickboxing classes
With good experience and knowledge about martial arts. Taken professional training from three institute.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Stress Relief, Improve immunity, Increased energy, General Fitness
Age group catered to
5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Power Yoga
4 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
15
Self Defence Form Taught
Martial Arts, Karate, Taekwondo
Teaching Experience in detail in Self Defence classes
Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.
4.9 out of 5 47 reviews
Vikrant Laxman gaikwad
"Nice teaching method well and deep knowledge about fitness and health help and motivated us towards fitness. "
Sweety
"It was great experience. He is a very good teacher. Me and my friend learned self defence technics from him. "
Answered on 30/01/2024 Learn Health and Fitness/Yoga
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve posture as well as functionality of day to day life with mobilization of joints.
Improve blood circulation, meditation helps in focusing, work as stress relief,good for memory and also mental health.
Thank you
Regards
Tushar S
Fitnessguru
Answered on 03/03/2022 Learn Hobby
Answered on 03/03/2022 Learn Hobby
Answered on 24/10/2020 Learn Sports Coaching
Answered on 18/09/2020 Learn Health and Fitness/Yoga
Type of fats. There are three major types of fats we find in our body. Subcutaneous fat Visceral fats Essential fats Fat is called a powerhouse of energy, but you need to convert it into energy....
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Dhankawadi Shiv Colony, Pune 
