Snehal P.

Hello! I’m Snehal P., a certified Yoga Coach based in Nagpur, passionate about holistic health, mindful living, and women's wellness. My yoga journey began after the birth of my daughter via C-section. I experienced the power of yoga in rebuilding strength, flexibility, and inner peace—this transformation inspired me to help others on their path to wellness.

I specialize in Hatha Yoga, Therapeutic Yoga for lifestyle diseases, Prenatal and Postnatal Yoga, and meditation. My training includes certifications from Shri Krishna Yoga Sanstha, Ayurmangalam Garbhsanskar, and Yoga Namaste Academy, as well as a Bachelor’s degree in Engineering from Mumbai University. I bring a blend of modern understanding and traditional wisdom to each class.

As a mother myself, I deeply relate to the physical and emotional changes women go through before and after childbirth. This led me to specialize in prenatal and postnatal yoga, where I guide new and expectant mothers in staying healthy, strong, and centered. I also conduct therapeutic yoga sessions that target issues like stress, hormonal imbalance, blood pressure, and posture-related pain.

In addition to yoga instruction, I offer health consultations, combining yoga practices with basic nutritional guidance for a more comprehensive wellness experience. Whether you’re looking to relieve stress, heal post-delivery, improve flexibility, or build a consistent yoga practice, I tailor my sessions based on your personal needs and goals.

I teach online classes and also conduct in-person sessions at students' homes in and around Mhalgi Nagar, Nagpur. My students appreciate the personalized attention, clear guidance, and gentle yet effective style of instruction. With every session, I aim to help you reconnect with your body and mind, build sustainable habits, and feel empowered in your skin.

In just a short span of a year, I’ve had the privilege of training individuals from various walks of life and receiving 100% positive feedback for the progress they’ve made in both physical and mental well-being. From improved posture and reduced stress to increased energy and better breathing—my students have experienced it all.

If you’re ready to begin your yoga journey or wish to deepen your practice, I invite you to attend a free demo session. Whether you're 14 or 50, yoga has something powerful to offer you—and I’d love to guide you through it with compassion and care.