Shubham Pardeshi

Verified Student

Reviewed on 27 May, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"My Experience with a Personal Trainer for Weight Gain: When I first started working with a personal trainer, my goal was to gain healthy weight—primarily lean muscle. I had struggled on my own, trying to eat more and lift weights, but I wasn’t seeing the results I wanted. My trainer began with a full assessment, looking at my current weight, diet, lifestyle, and strength level. From there, they built a personalized program that focused on progressive strength training, high-protein nutrition, and proper recovery. One of the biggest changes was learning to eat the right foods in the right amounts—my trainer helped me structure meals and snacks to support muscle growth without feeling overly full or sluggish. Workouts were challenging but structured. My trainer taught me proper form for compound lifts like squats, deadlifts, and bench press, and helped me track my progress week to week. They kept me motivated, and the accountability made a huge difference. Within a few months, I started seeing visible results: I gained weight steadily, my clothes fit better, and I felt stronger and more confident. The biggest benefit wasn’t just the physical transformation—it was learning how to train and eat effectively for my body. "

Verified Student

Reviewed on 27 May, 2025

Gym

"He explanation and teaching is very good. He has good knowledge. Thank you so much for your support, Highly recommended to all. "

Verified Student

Reviewed on 12 May, 2025

Weight Loss

"So far my journey has been amazing. I am only 2 ½ months in and already see the results. My old clothes fit again. Little by little I’m learning how to make myself feel better. I am happy and excited for what’s coming. I feel healthier, lighter, and energized. "

Verified Student

Reviewed on 12 May, 2025

Personal Trainer Specialization:Athletic Trainer

"He had a good experience in training and very polite person I had to lose my weight I have trained with any trainers, but no one has experience like him."

Verified Student

Reviewed on 11 May, 2025

Personal Trainer Specialization:Athletic Trainer

"Had a great experience while training with him. He has a good knowledge of fitness really looking forward to train with him "

Verified Student

Reviewed on 11 May, 2025

Weight Loss

"A good personal trainer has a combination of qualifications, experience, and skills. They should be certified by a recognized fitness organization, have practical experience in the field, and possess strong communication, motivational, and problem-solving abilities. They also need to be knowledgeable about exercise science, nutrition, and various fitness equipment. Key aspects of a personal trainer's experience: Formal Training: Certification from a reputable fitness organization is a fundamental requirement. Practical Experience: Gaining hands-on experience through internships, apprenticeships, or volunteer work is crucial. Client Interaction: Developing strong communication and motivational skills to build rapport and guide clients effectively is essential. Program Design: Understanding how to create customized workout plans that align with client goals and individual needs is key. Knowledge of Exercise Science and Nutrition: A strong foundation in these areas allows trainers to provide safe and effective guidance. Equipment Knowledge: Familiarity with various fitness equipment is necessary for designing and executing workouts. How to gain personal trainer experience: Internships and Apprenticeships: Seek out opportunities to work under experienced trainers and learn from their expertise. Group Fitness Classes: Teaching group exercise classes provides experience in managing larger groups and improving communication skills. Volunteering: Offering services at non-profit organizations or events can be a valuable way to gain experience. Online Training: Consider offering online personal training sessions to reach a wider audience. "

Verified Student

Reviewed on 11 May, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"Thank you for being an incredible coach and mentor. Your unwavering support and guidance have helped me grow both as an athlete and as an individual. I am truly grateful for everything you've done for me. I can't thank you enough for pushing me to my limits and helping me discover my true potential. "