Rachna G.

Reviewed on 02 May, 2025

Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years

"At the age of 61 I am enjoying yoga .I have some issue with back pain but after doing yoga I am feeling better.prayam also give peace in inner body. Thanks rachna ji for caring and support. "

Reviewed on 01 May, 2025

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"With Rachana yoga classes felt positive in physical and mental health...her instructions, guidance were stress free in the class and during the day. My flexibility strength and stress reduction enhanced. "

Reviewed on 29 Apr, 2025

Yoga Age group of student:22- 50 years old

"I joined Rachna's yoga class to restart my yoga practice under guidance. I can confidently say it was the best decision I have taken! The class is very structured. I receive proper guidance from time to time, in terms of posture and possible variations. She has helped me realise my own abilities and pitfalls. She guides me to overcome my pitfalls. Since I have joined the class, my flexibility and physical fitness has improved. At the same time, the breathing exercises have provided a very calming effect. Thank you Rachna! "

Reviewed on 25 Apr, 2025

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Amazing yoga class! Energizing, peaceful, and Rachana ma’am is incredibly supportive. I’ve been attending this yoga class for two months now, and it has truly been a transformative experience. Physically, I’ve noticed improved flexibility, strength, and posture. The flow of movements is well-structured, and Rachana ma’am ensures everyone practices safely, offering modifications when needed. Mentally, the class has helped me feel more focused and clear-headed. The breathing techniques and mindfulness practices we do during each session have made a big difference in managing daily stress and anxiety. Emotionally, this class has created a sense of calm and balance in my life. The welcoming, non-judgmental atmosphere makes it easy to connect with myself and others in the group. I leave each session feeling uplifted, grounded, and more in tune with my emotions. Highly recommend this class to anyone looking to improve their overall well-being! "

Reviewed on 02 Jan, 2025

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Have excellent experience. In last six months I can see change in myself ,I feel more energetic and fresh. "

Reviewed on 03 Dec, 2024

Yoga Age group of student:22- 50 years old

"The yoga experience with Rachana ilhas contributed to my good health so much. You leave class with a sense of calmness, booster in energy. Will recommend the class for not only yoga practice but for breathing techniques too. "

Reviewed on 10 Oct, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Ms.Rachna is very supportive in overcoming my stress by teaching unique breathing techniques. I initially joined yoga to relieve my overstressed mind. Gradually she introduced new techniques, methods of breathing in the sessions. This is helped me a lot to focus on the things, also further this mental stress led me encounter various physical health issues. In a nutshell, I would suggest and believe that yoga, meditation and breathing exercises like kapalbhati, anulom and vilom will incredibly build a new yourself stuffing with enormous positive energy and huge confidence. "

Reviewed on 20 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Had superb experience attending her yoga classes. She keeps her instructions very simple so we are fully engaged in performing asanas correctly during her classes. "

Reviewed on 20 Mar, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I loved her yoga classes, she teache very well . Focus to everyone . She teaches ashans very well. I like her yog nidra ashan very much, this asana connect me to another world of peace. She is very kind . I see lot of positive progress on my body and mind. Thank you mam for making me your student. "

Reviewed on 26 Feb, 2024

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Exhilarating feeling one's body come alive, feeling empowered, a sense of lightness and ease sets in, both physically and emotionally. I feel stronger and more flexible. "

Reviewed on 06 Sep, 2023

Yoga

"I have been taking yoga classes from Rachna for the past 2 months. My experience has been amazing. I have seen my stamina improve and my mental stress levels subside. I can work for longer hours now without feeling drained. Will highly recommend her as a yoga guru. Rachna is very calm, composed and patient. She has a training style which I found very unique, with equal focus on asanas as well as on breathing techniques/ meditation. At the end of my class, am always refreshed, and in a much happier state. Just go for it and give it a try. "

Reviewed on 20 Jul, 2023

Yoga

"Rachna is a very good yoga trainer, most importantly I never felt like missing her sessions as it improved my posture and muscle strength significantly. The breathing techniques and pranayama are bringing changes in my mental and physical health in many ways. Very good experience! Thank you Rachna!! "

Reviewed on 12 Jul, 2023

Yoga

"After joining Rachna's yog classes, within few sessions I have experienced relief in my body/ joint pains and also could experience stronger mental health,more settled mind and body. This overall helps me to maintain harmony and good ecosystem at my home ,as well ,be more productive at my job. Rachna mam is a good human being firstly I would say,and of course a very good trainer, the unique part I like is she focuses on overall health not just physical body, she also engages in various breathing practices and meditation, which ultimately leads to a better mental health/overall health. She will also focus on specific problem areas that we have and train accordingly, highly appreciated. "

Reviewed on 14 Dec, 2022

Yoga

"M/s Rachna, has been our family trainer for a while now. She is very accomplished in tutoring not only the young but the elderly too. Her pace is exact and has the variance for each regime to give the whole body and mind to feel fresh after the session. She is very punctual and we highly recommend her for yoga training by all. "

Reviewed on 30 Nov, 2022

Yoga

"Wonderful wonderful experience. It’s a pity I am unable to continue with classes. She is very meticulous and extremely technical trainer. She knows the tricks to get each and every asana Very patient and calm. She helped me improve my posture and my flexibility. "