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Rachna G.

(29)
(29)
locationImg HadapsarMagarpatta City, Pune
students 30 students
rsIcon 600 per hour
Contact
Contact

Details verified of Rachna G.

Identity

Education

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Weight loss, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Power Yoga

5.0 out of 5 29 reviews

Rachna Goyal https://p.urbanpro.com/tv-prod/member/photo/5070944-small.jpg HadapsarMagarpatta City
5.00529
Rachna Goyal
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Rachna is a best yoga instructor I have ever met. I am practising yoga under her guidance since last 2 years and it is working out really good. It is never boring as she is taking a lot of variations everyday. And everyday pranayama is helping me with all sort of stress issues. I feel refreshed and energetic throughout the day after every yoga session. So always looking forward for next day. So I will strongly recommend Rachna as she is an amazing instructor and a good friend. She guides properly about the correct postures, breathing techniques. She is always mindful about injuries of her students, so accordingly she suggests alternative asanas for those individual. "

Reply by Rachna

Thanks A lot Arundhati....your consistency and commitment for the class is something I always appreciate.

Rachna Goyal
P
Verified Student

Yoga Age group of student:22- 50 years old

"I've been practicing yoga with Rachana for the past 1.5 years, and it's been a truly transformative experience. Her guidance, especially in pranayama (breathing exercises), has significantly reduced my dust allergies and improved my overall well-being. Rachana is a patient and attentive teacher who creates a calm and supportive environment in every session. "

Rachna Goyal
A
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years

"At the age of 61 I am enjoying yoga .I have some issue with back pain but after doing yoga I am feeling better.prayam also give peace in inner body. Thanks rachna ji for caring and support. "

Rachna Goyal
H
Verified Student

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"With Rachana yoga classes felt positive in physical and mental health...her instructions, guidance were stress free in the class and during the day. My flexibility strength and stress reduction enhanced. "

Rachna Goyal
M
Verified Student

Yoga Age group of student:22- 50 years old

"I joined Rachna's yoga class to restart my yoga practice under guidance. I can confidently say it was the best decision I have taken! The class is very structured. I receive proper guidance from time to time, in terms of posture and possible variations. She has helped me realise my own abilities and pitfalls. She guides me to overcome my pitfalls. Since I have joined the class, my flexibility and physical fitness has improved. At the same time, the breathing exercises have provided a very calming effect. Thank you Rachna! "

Rachna Goyal
S
Verified Student

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Amazing yoga class! Energizing, peaceful, and Rachana ma’am is incredibly supportive. I’ve been attending this yoga class for two months now, and it has truly been a transformative experience. Physically, I’ve noticed improved flexibility, strength, and posture. The flow of movements is well-structured, and Rachana ma’am ensures everyone practices safely, offering modifications when needed. Mentally, the class has helped me feel more focused and clear-headed. The breathing techniques and mindfulness practices we do during each session have made a big difference in managing daily stress and anxiety. Emotionally, this class has created a sense of calm and balance in my life. The welcoming, non-judgmental atmosphere makes it easy to connect with myself and others in the group. I leave each session feeling uplifted, grounded, and more in tune with my emotions. Highly recommend this class to anyone looking to improve their overall well-being! "

Rachna Goyal
S
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Have excellent experience. In last six months I can see change in myself ,I feel more energetic and fresh. "

Rachna Goyal
A
Verified Student

Yoga Age group of student:22- 50 years old

"The yoga experience with Rachana ilhas contributed to my good health so much. You leave class with a sense of calmness, booster in energy. Will recommend the class for not only yoga practice but for breathing techniques too. "

Rachna Goyal
K
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Ms.Rachna is very supportive in overcoming my stress by teaching unique breathing techniques. I initially joined yoga to relieve my overstressed mind. Gradually she introduced new techniques, methods of breathing in the sessions. This is helped me a lot to focus on the things, also further this mental stress led me encounter various physical health issues. In a nutshell, I would suggest and believe that yoga, meditation and breathing exercises like kapalbhati, anulom and vilom will incredibly build a new yourself stuffing with enormous positive energy and huge confidence. "

Reply by Rachna

Thank a lot Kruthi...Hope Yoga continues helping you with all your problems.

Rachna Goyal
P
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Had superb experience attending her yoga classes. She keeps her instructions very simple so we are fully engaged in performing asanas correctly during her classes. "

Rachna Goyal
A
Verified Student

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I loved her yoga classes, she teache very well . Focus to everyone . She teaches ashans very well. I like her yog nidra ashan very much, this asana connect me to another world of peace. She is very kind . I see lot of positive progress on my body and mind. Thank you mam for making me your student. "

Reply by Rachna

Thank you so much Anita...Happy to know that Yoga is helping you improving your overall health

Rachna Goyal
A
Verified Student

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Exhilarating feeling one's body come alive, feeling empowered, a sense of lightness and ease sets in, both physically and emotionally. I feel stronger and more flexible. "

Reply by Rachna

Thank you so much Amol

Rachna Goyal
S
Verified Student

Yoga

"I have been taking yoga classes from Rachna for the past 2 months. My experience has been amazing. I have seen my stamina improve and my mental stress levels subside. I can work for longer hours now without feeling drained. Will highly recommend her as a yoga guru. Rachna is very calm, composed and patient. She has a training style which I found very unique, with equal focus on asanas as well as on breathing techniques/ meditation. At the end of my class, am always refreshed, and in a much happier state. Just go for it and give it a try. "

Reply by Rachna

Thanks a lot Saumya, Your effort will definitely manifest you the better health in long term.

Rachna Goyal
P
Verified Student

Yoga

"Rachna is a very good yoga trainer, most importantly I never felt like missing her sessions as it improved my posture and muscle strength significantly. The breathing techniques and pranayama are bringing changes in my mental and physical health in many ways. Very good experience! Thank you Rachna!! "

Reply by Rachna

Thanks a lot Poonam , I Hope Yoga brings you many more positive changes in your life.

Rachna Goyal
A
Verified Student

Yoga

"After joining Rachna's yog classes, within few sessions I have experienced relief in my body/ joint pains and also could experience stronger mental health,more settled mind and body. This overall helps me to maintain harmony and good ecosystem at my home ,as well ,be more productive at my job. Rachna mam is a good human being firstly I would say,and of course a very good trainer, the unique part I like is she focuses on overall health not just physical body, she also engages in various breathing practices and meditation, which ultimately leads to a better mental health/overall health. She will also focus on specific problem areas that we have and train accordingly, highly appreciated. "

Reply by Rachna

Thanks a lot Akshata.Continue with your self practice too and it will lead you to a happy and healthy life.

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