Highly Rated Tutors Free Demo Class 
Yashwant Nagar, Pune 
500 per hour 
Online Classes Hello..I am a certified Childbirth Educator and I take Lamaze Pregnancy sessions. Also couple Sessions where i prepare them for labour and post delivery care. Lamaze sessions give them the confidence and help them to take well informed decision at the time of birth.Meditation and couple lamaze sessions help you to prepare for the parenthood journey. Lamaze sessions promotes Normal cum Natural delivery with continued labour support. Use of Birthing ball and a lot of postures and position in active labour Reduces labour pain and speed up the process. A lot of Natural comfort measures are taught like breathing, Pregnancy balls, Massage and Exercises to promote normal delivery.
Online Classes Hello..I am a certified Childbirth Educator and I take Lamaze Pregnancy sessions. Also couple Sessions where i prepare them for labour and post delivery care. Lamaze sessions give them the confidence and help them to take well informed decision at the time of birth.Meditation and couple lamaze sessions help you to prepare for the parenthood journey. Lamaze sessions promotes Normal cum Natural delivery with continued labour support. Use of Birthing ball and a lot of postures and position in active labour Reduces labour pain and speed up the process. A lot of Natural comfort measures are taught like breathing, Pregnancy balls, Massage and Exercises to promote normal delivery.
Kalewadi, Pune 
Student's Home 
Tutor's home Dr. Swati Joshi is the founder and resource person of Mamma's care.she is MPT in obstetrics and gynecology. She is a certified yoga and pilates instructor. She has done diploma in nutrition and health education along with acupuncture certification. She is K11 certified fitness instructor.she has been associated with various hospitals and gynecs,mammas care has its branches in Pune,Indore bhopal. She is guest lecturer and prenatal consultant with life cell and baby cell stem cell banks.she is expert in labor birthing and breathing techniques. she has been featured in t.v. show fitness guru at icc lifestyle channel She conducts instructor training program for prenatal and postnatal instructor in all ver india..
Student's Home Tutor's home Dr. Swati Joshi is the founder and resource person of Mamma's care.she is MPT in obstetrics and gynecology. She is a certified yoga and pilates instructor. She has done diploma in nutrition and health education along with acupuncture certification. She is K11 certified fitness instructor.she has been associated with various hospitals and gynecs,mammas care has its branches in Pune,Indore bhopal. She is guest lecturer and prenatal consultant with life cell and baby cell stem cell banks.she is expert in labor birthing and breathing techniques. she has been featured in t.v. show fitness guru at icc lifestyle channel She conducts instructor training program for prenatal and postnatal instructor in all ver india..
Salisbury Park, Pune Tutor's home What is MyWP (My Wonderful Pregnancy)? MyWP is a Life-transforming, experiential, interactive and holistic self-development antenatal program designed for couples in the planning and expecting stage; wherein the participants discover, realize and actually experience pregnancy as a wonderful, joyous creation process. Who can attend MyWP? 1) Couples in the planning stage 2) Couples in the expecting stage Why should I attend MyWP? Do you know that, knowing certain medical facts and implementing certain techniques help you achieve complete health before you actually conceive? By making nourishing choices, in the planning stage itself, you can ensure that your baby-to-come will receive the basic elements to create a healthy body, mind, and spirit. We believe that when you are inviting a soul into your life by planning and/or conceiving a baby, you are assuming a divine responsibility to create a complete human being, to give him love, care and nourishment. In PSP we have a special session just for the planning couples to help you in this role.
Tutor's home What is MyWP (My Wonderful Pregnancy)? MyWP is a Life-transforming, experiential, interactive and holistic self-development antenatal program designed for couples in the planning and expecting stage; wherein the participants discover, realize and actually experience pregnancy as a wonderful, joyous creation process. Who can attend MyWP? 1) Couples in the planning stage 2) Couples in the expecting stage Why should I attend MyWP? Do you know that, knowing certain medical facts and implementing certain techniques help you achieve complete health before you actually conceive? By making nourishing choices, in the planning stage itself, you can ensure that your baby-to-come will receive the basic elements to create a healthy body, mind, and spirit. We believe that when you are inviting a soul into your life by planning and/or conceiving a baby, you are assuming a divine responsibility to create a complete human being, to give him love, care and nourishment. In PSP we have a special session just for the planning couples to help you in this role.
Magarpatta City, Pune Tutor's home I am a Physiotherapist , Lamaze child birth educator, pre and post natal yoga teacher.
Tutor's home I am a Physiotherapist , Lamaze child birth educator, pre and post natal yoga teacher.
Pimple Saudagar, Pune Online Classes Tutor's home Pregnancy exercises,care/precautions during pregnacy, proper diet plan,baby care, post delivery care,breast feeding, relaxation techniques, about delivery. healthy weight gain and reduction advice.
Online Classes Tutor's home Pregnancy exercises,care/precautions during pregnacy, proper diet plan,baby care, post delivery care,breast feeding, relaxation techniques, about delivery. healthy weight gain and reduction advice.
Online Classes Student's Home Tutor's home Find more Lamaze Pregnancy Breathing classes
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Free Demo Class Average Price Total Available Class Format Lamaze classes are more than just breathing exercises; they're comprehensive childbirth education courses designed to empower you during pregnancy and labor. In Pune, you can find experienced instructors ready to guide you through various techniques and knowledge to prepare for childbirth. These classes focus on promoting natural, healthy birth practices, helping you make informed decisions about your and your baby's care.
Lamaze classes typically cover a range of topics, including:
If you are looking for "breathing classes near me", Pune offers a variety of Lamaze classes to suit your preferences and schedule. You can find classes at hospitals, birthing centers, and private practices throughout the city. Consider the following factors when choosing a class:
Breathing is central to the Lamaze method. Specific techniques help you manage pain by focusing your attention and promoting relaxation. These techniques involve controlled, rhythmic breathing patterns that can be adapted to different stages of labor. By practicing these techniques, you can reduce the need for medical interventions and enhance your overall labor experience.
To make the most of your Lamaze class experience, consider the following tips:
It's generally recommended to start Lamaze classes around the beginning of your third trimester, which is about 28 weeks into your pregnancy. This timing allows you and your partner to learn and practice the techniques without feeling rushed as your due date approaches.
No, Lamaze classes are beneficial for all expectant parents, regardless of their birth plan. Whether you're planning a natural birth, a medicated birth, or a C-section, Lamaze techniques can help you stay calm, focused, and in control during labor and delivery.
Wear comfortable, loose-fitting clothing that allows you to move freely. You might also want to bring a pillow or blanket for added comfort during floor exercises. Some women find it helpful to wear layers, as temperatures in the classroom can vary.
Absolutely! Lamaze classes are designed to involve and educate your partner as well. They will learn how to support you during labor, including massage techniques, positioning tips, and emotional support strategies. This shared knowledge can strengthen your bond and make the birthing experience more positive for both of you.
Online Lamaze classes can be very effective, especially if attending in-person classes is challenging due to scheduling or location constraints. Look for interactive online courses that offer live sessions with a certified instructor, opportunities for Q&A, and access to resources like videos and downloadable materials to enhance your learning experience.
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