Highly Rated Tutors Free Demo Class 
Yashwant Nagar, Pune 
500 per hour 
Online Classes Hello I am a certified Prenatal and Postnatal fitness expert. I ensure a safe and healthy pregnancy through exercises and aim at natural delivery. My sessions are a mix of cardio, yoga, strength conditioning , stretches , breathing exercises and includes a 15 minutes of baby bonding with meditation. * Different workouts on different days ao that it doesn't become monotonous . Through my guidance and classes limits the complications related to pregnancy and makes the health of the mother and baby my priority. Also I have a conversion rate of 80% Normal delivery through my sessions. Benefits to Mother\🤰 *Prevents from gaining extra weight * Reduces pregnancy discomforts like morning sickness, swelling in feet, constipation,heartburn ( acidity) , fatigue, and the most common one BACKACHE *Prepares you for labour and normal delivery * Controls mood swings *Improves energy and flexibility * Prevents complications like Gestational Diabetes mellitus and Pre eclampsia * Faster post delivery recovery Benefits to Baby👶 * Happier Babies n heathy babies * Better Immunity Through my Postnatal exercises and care, I would ensure the mother reaches her pre-pregnant state soon and focuses on toning and strengthening of the body. Helps the new mother cope up with post-partum depression and stress. • Pregnancy Exercises • Lamaze couple counselling • Garbhsanskar -Prenatal Education • Postnatal Exercises
Online Classes Hello I am a certified Prenatal and Postnatal fitness expert. I ensure a safe and healthy pregnancy through exercises and aim at natural delivery. My sessions are a mix of cardio, yoga, strength conditioning , stretches , breathing exercises and includes a 15 minutes of baby bonding with meditation. * Different workouts on different days ao that it doesn't become monotonous . Through my guidance and classes limits the complications related to pregnancy and makes the health of the mother and baby my priority. Also I have a conversion rate of 80% Normal delivery through my sessions. Benefits to Mother\🤰 *Prevents from gaining extra weight * Reduces pregnancy discomforts like morning sickness, swelling in feet, constipation,heartburn ( acidity) , fatigue, and the most common one BACKACHE *Prepares you for labour and normal delivery * Controls mood swings *Improves energy and flexibility * Prevents complications like Gestational Diabetes mellitus and Pre eclampsia * Faster post delivery recovery Benefits to Baby👶 * Happier Babies n heathy babies * Better Immunity Through my Postnatal exercises and care, I would ensure the mother reaches her pre-pregnant state soon and focuses on toning and strengthening of the body. Helps the new mother cope up with post-partum depression and stress. • Pregnancy Exercises • Lamaze couple counselling • Garbhsanskar -Prenatal Education • Postnatal Exercises
Koregaon Park, Pune Online Classes 
Tutor's home I have been conducting workshop for parents of young ones starting from pregnancy period.the focus is helping the genius baby live up to his /her full potential. have loved to teach this never failing approach to parenting.website will have many parents talking about the same.i can send the newspaper article to you for further details.
Online Classes Tutor's home I have been conducting workshop for parents of young ones starting from pregnancy period.the focus is helping the genius baby live up to his /her full potential. have loved to teach this never failing approach to parenting.website will have many parents talking about the same.i can send the newspaper article to you for further details.
Wagholi, Pune Online Classes Specially designed weekend sessions for- - helping couples concieve and plan for invoking a divine baby - lifestyle orientation programme - physical, mental and spiritual preparation in each trimester - Grooming baby's personality - Foetal re-engineering - Developing IQ, EQ and SQ of the baby in womb - Healing and chakra balancing - Yogic lifestyle during pregnancy - Utilising the power of sub conscious mind - The magic of Gratitude and it's affect in pregnancy - Thyroid and baby's brain development - Sun therapy for mother & baby - Meditation and Pranayam during pregnancy.
Online Classes Specially designed weekend sessions for- - helping couples concieve and plan for invoking a divine baby - lifestyle orientation programme - physical, mental and spiritual preparation in each trimester - Grooming baby's personality - Foetal re-engineering - Developing IQ, EQ and SQ of the baby in womb - Healing and chakra balancing - Yogic lifestyle during pregnancy - Utilising the power of sub conscious mind - The magic of Gratitude and it's affect in pregnancy - Thyroid and baby's brain development - Sun therapy for mother & baby - Meditation and Pranayam during pregnancy.
Pimple Saudagar, Pune Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
Srujanankur Garbha Sanskar program was excellent and really made an enormous difference to my pregnancy and my outlook towards it.Here I understood a mothers role and learn art of giving the rite to child right from womb.Thanks a lot Ayushmaan Garbhasanskar !!!
Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
Srujanankur Garbha Sanskar program was excellent and really made an enormous difference to my pregnancy and my outlook towards it.Here I understood a mothers role and learn art of giving the rite to child right from womb.Thanks a lot Ayushmaan Garbhasanskar !!!
Chinchwad, Pune Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
I would like to thanks the whole team of Srujanankur to helped me to change my vision towards foster and developing my baby and he one hour was most worth time which I spent during my pregnancy and keep me charged for the whole day.
Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
I would like to thanks the whole team of Srujanankur to helped me to change my vision towards foster and developing my baby and he one hour was most worth time which I spent during my pregnancy and keep me charged for the whole day.
Wakad, Pune Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
Sessions at Srujanankur helped me to develop a very positive thinking in my mind and also other activities like; group discussion,home works keep me engaged daily and it also helped me to keep myself happy through out the period.
Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
Sessions at Srujanankur helped me to develop a very positive thinking in my mind and also other activities like; group discussion,home works keep me engaged daily and it also helped me to keep myself happy through out the period.
Karve Road Kothrud, Pune Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
Group discussions,the spiritual aspect and the unique concept of transport good values are some key features of the online program and it helped me to develop a very positive thinking in my mind.
Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
Group discussions,the spiritual aspect and the unique concept of transport good values are some key features of the online program and it helped me to develop a very positive thinking in my mind.
Baner, Pune Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
The most important aspect of Garbhasanskar for me was to control stress and blood pressure.After taking the sessions I felt very relaxed .Attending classes was the happiest thing I did during my pregnancy.
Online Classes Tutor's home Srujanankur A unique training program for Pregnant ladies based on yoga, musictherapy, meditation. A unique program for couples based on yoga, musictherapy, ayurveda for couples who are planning for baby, undergoing IUI,IVF, Infertility treatments We train doctors for garbhasanskkar, provide certificate course for doctors. we provide yoga classes in garbhasanskar program to the pregnant womens.
The most important aspect of Garbhasanskar for me was to control stress and blood pressure.After taking the sessions I felt very relaxed .Attending classes was the happiest thing I did during my pregnancy.
Salisbury Park, Pune Tutor's home What is MyWP (My Wonderful Pregnancy)? MyWP is a Life-transforming, experiential, interactive and holistic self-development antenatal program designed for couples in the planning and expecting stage; wherein the participants discover, realize and actually experience pregnancy as a wonderful, joyous creation process. Who can attend MyWP? 1) Couples in the planning stage 2) Couples in the expecting stage Why should I attend MyWP? Do you know that, knowing certain medical facts and implementing certain techniques help you achieve complete health before you actually conceive? By making nourishing choices, in the planning stage itself, you can ensure that your baby-to-come will receive the basic elements to create a healthy body, mind, and spirit. We believe that when you are inviting a soul into your life by planning and/or conceiving a baby, you are assuming a divine responsibility to create a complete human being, to give him love, care and nourishment. In PSP we have a special session just for the planning couples to help you in this role.
Pregnancy SSY program was excellent and really made an enormous difference to my pregnancy, I already feel connected with my yet-to-be born baby.Thanks a lot "My Wonderful Pregnancy"
Tutor's home What is MyWP (My Wonderful Pregnancy)? MyWP is a Life-transforming, experiential, interactive and holistic self-development antenatal program designed for couples in the planning and expecting stage; wherein the participants discover, realize and actually experience pregnancy as a wonderful, joyous creation process. Who can attend MyWP? 1) Couples in the planning stage 2) Couples in the expecting stage Why should I attend MyWP? Do you know that, knowing certain medical facts and implementing certain techniques help you achieve complete health before you actually conceive? By making nourishing choices, in the planning stage itself, you can ensure that your baby-to-come will receive the basic elements to create a healthy body, mind, and spirit. We believe that when you are inviting a soul into your life by planning and/or conceiving a baby, you are assuming a divine responsibility to create a complete human being, to give him love, care and nourishment. In PSP we have a special session just for the planning couples to help you in this role.
Pregnancy SSY program was excellent and really made an enormous difference to my pregnancy, I already feel connected with my yet-to-be born baby.Thanks a lot "My Wonderful Pregnancy"
Viman Nagar, Pune 
Student's Home Tutor's home I started taking Antenatal classes from the year 2011. I have always been fascinated with women health and strive to work towards it. I have nearly treated women of various age group ranging 20 - 30 years. And positively all of them not only benefited from it but also had a normal delivery. Except for 2 - 3 cases of course. I believe in undivided attention to the patient and so only I conduct these classes on a one on one basis and not in groups. Exercising in pregnancy is a tricky situation so I always take utmost care of certain parameters which usually get left out when exercising in groups. I conduct antenatal sessions both at the home of patients as well as at my clinic in Viman nagar. The benefits of exercises in pregnancy are enormous but in India are most neglected due to various reason. These sessions not only help in reduction of body pains, maintenance of ideal body weight but also clears yours doubts and fears regarding pregnancy issues and problems. We can arrange for sessions at your convenience and get enormous positive results.
Student's Home Tutor's home I started taking Antenatal classes from the year 2011. I have always been fascinated with women health and strive to work towards it. I have nearly treated women of various age group ranging 20 - 30 years. And positively all of them not only benefited from it but also had a normal delivery. Except for 2 - 3 cases of course. I believe in undivided attention to the patient and so only I conduct these classes on a one on one basis and not in groups. Exercising in pregnancy is a tricky situation so I always take utmost care of certain parameters which usually get left out when exercising in groups. I conduct antenatal sessions both at the home of patients as well as at my clinic in Viman nagar. The benefits of exercises in pregnancy are enormous but in India are most neglected due to various reason. These sessions not only help in reduction of body pains, maintenance of ideal body weight but also clears yours doubts and fears regarding pregnancy issues and problems. We can arrange for sessions at your convenience and get enormous positive results.
Magarpatta City, Pune Tutor's home I am a Physiotherapist , Lamaze child birth educator, pre and post natal yoga teacher.
Tutor's home I am a Physiotherapist , Lamaze child birth educator, pre and post natal yoga teacher.
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Free Demo Class Average Price Total Available Class Format Congratulations on embarking on this incredible journey of parenthood! As you prepare to welcome your little one into the world, taking antenatal classes in Pune is a fantastic way to gain the knowledge, skills, and confidence you need for a positive birthing experience and beyond.
Pune offers a variety of antenatal classes designed to cater to expectant parents' diverse needs and preferences. Let's explore what antenatal classes are all about and how they can benefit you.
Antenatal classes, also known as prenatal classes or childbirth education classes, are structured programs designed to educate and prepare expectant parents for pregnancy, labor, childbirth, and early parenthood. These classes provide valuable information, practical skills, and emotional support to help you navigate this transformative journey with confidence and ease.
Expert Guidance: Pune boasts experienced and qualified antenatal educators, including obstetricians, midwives, nurses, and certified childbirth educators. They provide evidence-based information and practical guidance to help you make informed decisions about your pregnancy and childbirth.
Comprehensive Curriculum: Antenatal classes in Pune cover a wide range of topics, including:
Practical Skills: These classes equip you with practical skills such as:
Emotional Support: Antenatal classes provide a supportive and nurturing environment where you can connect with other expectant parents, share your experiences, and build a sense of community.
Confidence Building: By gaining knowledge, skills, and support, you'll feel more confident and empowered to navigate pregnancy, labor, and parenthood.
Antenatal classes in Pune typically involve a combination of lectures, discussions, demonstrations, and hands-on practice. You'll have the opportunity to ask questions, share your concerns, and learn from the experiences of other expectant parents.
Here's a glimpse into what you can expect:
With so many options available, finding the right antenatal class in Pune can feel overwhelming. Here are some tips to help you choose:
Investing in antenatal classes is an investment in your well-being and your baby's future. So, take the time to explore your options and find a class that meets your needs and preferences. Wishing you a happy and healthy pregnancy!
It is generally recommended to start antenatal classes between 20 to 30 weeks of pregnancy. This allows you ample time to learn and prepare for labor, childbirth, and newborn care without feeling rushed as your due date approaches.
No, antenatal classes are beneficial for both first-time and experienced parents. Even if you have been through pregnancy and childbirth before, antenatal classes can provide updated information, refresh your knowledge, and offer a supportive environment to discuss any concerns or questions you may have.
Antenatal classes typically cover a wide range of topics related to pregnancy, labor, childbirth, and newborn care. These may include stages of pregnancy, fetal development, nutrition, exercise, labor and delivery process, pain management techniques, breastfeeding, newborn care essentials, and postpartum recovery.
Yes, fathers or partners are highly encouraged to attend antenatal classes. Their involvement and support are crucial during pregnancy, labor, and parenthood. Antenatal classes provide valuable information and practical skills for both parents, enabling them to work together as a team.
When choosing an antenatal class, consider factors such as the class format, schedule, location, instructor's qualifications, and the topics covered. Look for classes that align with your preferences and learning style. Reading reviews and testimonials from other parents can also help you make an informed decision.
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