My name is Ayushi Khandelwal, and I am a dedicated yoga instructor with over four years of experience in teaching yoga. I have a proven track record of helping individuals achieve their wellness goals through customized yoga practices. My journey in yoga began eight years ago, and over time, I have honed my skills and deepened my understanding of various yoga techniques.

Professional Experience:

I have conducted numerous yoga sessions at different Gyms, in Pune where I tailored yoga routines to meet the specific needs of gym athletes.

Own Online Yoga Classes: I run my online yoga classes, providing flexible and accessible yoga instruction to a wide range of students.

Partnerships: I have collaborated with Decathlon and Amanora Township to organize and lead Yoga Week, an initiative aimed at promoting yoga and wellness within the community.

Workshops: I have conducted meditation and breathwork workshops for working professionals, focusing on stress reduction, improved sleep quality, increased focus, and sustained high energy levels.

Teaching Expertise:
Intermediate expertise in yoga, specializing in stress management, boosting energy levels & helping them sleep better.

Experience working with both basic and intermediate-level students.

Conducting sessions for working professionals and adults aged 25-60, ensuring 100% accurate yoga postures and techniques.

Skills & Qualities:
Excellent communication and presentation skills in English.
Flexibility and expertise developed through eight years of yoga practice.
Reliable internet connection (100 Mbps) for seamless online sessions.
Commitment to providing accurate and effective yoga instruction.

I am currently focusing on enhancing my online presence through Instagram (@Yogarootsbyayushi) and YouTube, where I share yoga flows, posture correction exercises, and wellness tips.

I am actively learning and incorporating Yoga Nidra into my teaching repertoire to offer more diverse and profound yoga experiences to my students.

I am passionate about guiding my students towards a healthier, balanced, and more mindful lifestyle through the practice of yoga.

I look forward to the opportunity to bring my expertise and enthusiasm to UrbanPro.