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What types of gestures should you try to avoid?

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Trainer, Tedx Speaker

There is no such rule, it really just depends on your speech and delivery techniques. Some common things are to avoid, showing the back of your hand, always try and show your palms to the audience, it creates trust. Never show your back side, stand straight and upright.
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Tutor

Jerky,rapid,aggressive and agitating gestures are to be avoided while speaking
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Professional Mentor

Missing eye contact and defensive body language
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