What is best yoga to increase the stamina?
Asked by Siva Last Modified
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Have faith in what ever you are practicing that will work. But if you have no faith and keep hopping from one to another it is no good. So have faith in your own self, your yogic practice and sincerely practice you will definetly increase your stamina by any practice you have chosen. Good luck.
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All Indian yoga traditions will help you. I suggest you Iyyangar yoga under Experienced Yoga trainer.
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