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Pankaj

(5)
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(5)
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experience 20 yrs of Exp
students 33 students
locationImg Old Sangvi Mamta Nagar, Pimpri-Chinchwad
rsIcon 1000 per hour
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Teaches

Yoga Classes
26 Students

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

20+

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Remedy for Body pains, Better flexibility, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity

Age group catered to

2- 5 years-old, 5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Aerial Yoga, Yoga Meditation, Power Yoga, Kriya Yoga, Ashtanga Yoga, Thai Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Hatha Yoga, Iyengar Yoga, Bikram Yoga, Raja Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

We provide yoga classes at home every Region of Mumbai and Pune. All of our Yoga Teachers are experienced in the field of yoga. We teach Ashtang Yoga, Power Yoga, Pranayam, Meditation & Relaxation. We also control and reduce Diabetes, Blood Pressure, Back Pain, Obesity, Stress and Arthritis with our yoga techniques for clients with special needs. We have Male and Female  trainers.We give 100% satisfaction.  Yoga teachers Are Available as per Preferable Timings.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

With over 10 years of experience in meditation and spiritual practices, I have dedicated my journey to understanding the deeper dimensions of the mind, consciousness, awareness, and inner peace. Over the years, I have guided individuals from different backgrounds in developing a regular meditation practice and creating greater balance in their daily lives. My approach to meditation focuses on simplicity, awareness, concentration, breath observation, self-reflection, and spiritual understanding. I believe meditation is not only a practice performed for a few minutes but a way of developing awareness and living with greater clarity and compassion. Through years of personal practice and guidance, I have interacted with people facing different life situations, including stress, lack of concentration, emotional disturbances, sleep difficulties, and challenges in maintaining inner balance. The objective of my sessions is to provide practical and accessible meditation guidance that can be incorporated into everyday life. My experience includes conducting meditation sessions, spiritual discussions, guided practices, and awareness-based programs. I continue to deepen my own practice while sharing meditation techniques that can help individuals explore their inner self and develop a peaceful, disciplined, and meaningful way of living.

5 out of 5 5 reviews

Pankaj https://p.urbanpro.com/tv-prod/auth/photo/2093495-small.jpg Old Sangvi Mamta Nagar
5.0055
Pankaj
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga Age group of student:22- 50 years old

"I really loved the yoga at home sessions. The instructor is very knowledgeable and adjusts the practice according to my needs. It saves time and feels very comfortable practicing at home. I have seen improvement in my flexibility, stress level, and overall health. Highly recommended for beginners and busy peop "

Pankaj
A
Verified Student

Yoga Preferred Yoga Style:Kundalini Yoga Age group of student:14- 21 years old

"“I joined this yoga class to improve my health, and the results are amazing. My flexibility, strength, and mental peace have improved a lot. The teacher gives personal attention, which makes a big difference.” "

Pankaj
M
Verified Student

Yoga Preferred Yoga Style:Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"“I joined this yoga class to improve my health, and the results are amazing. My flexibility, strength, and mental peace have improved a lot. The teacher gives personal attention, which makes a big difference.” "

Pankaj
Y
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years

"“I joined this yoga class to improve my health, and the results are amazing. My flexibility, strength, and mental peace have improved a lot. The teacher gives personal attention, which makes a big difference.” "

Pankaj
K
Verified Student

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:Above 50 years

"The yoga at home service is very convenient and effective. The trainer comes on time and provides personalized guidance based on my needs. I feel more comfortable practicing at home, which helps me stay consistent. My flexibility, strength, and mental peace have improved a lot. It’s a perfect solution for a busy lifestyle. "

Have you attended any class with Pankaj?

Answers by Pankaj

Answered on 09/11/2022 Learn Spirituality and Mind/Meditation

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Meditation means to achieve self-realization. To achieve self-realization it's important to meditate as per Bible
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Answered on 07/02/2019

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8500
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Answered on 07/02/2019

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Post a Lesson Post a Lesson

8500
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