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How can I overcome my shyness permanently?

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Life Skills Coaching/Soft Skills Training/Personality Development Training

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Trainer

To discard shyness, you need to believe in yourself and the power you have inside you. You just need to explore your own potential, have belief in that, emerge, elevate and excel. Simple love, care and respect yourself and with a series of beautiful simple tools you can get rid of shyness and emerge... read more
To discard shyness, you need to believe in yourself and the power you have inside you. You just need to explore your own potential, have belief in that, emerge, elevate and excel. Simple love, care and respect yourself and with a series of beautiful simple tools you can get rid of shyness and emerge as a beautiful butterfly which you are. read less
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Dear Anu, It is the fear of Failure that brings in shyness and could have set in due to certain incidents during childhood. We have scientific techniques to overcome the childhood disorders and make you bold and confident, for all kinds of situations. But remember, it takes time.
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Online Language Trainer

Practice speaking everyday in front of the mirror and this way you can face yourself and observe that how you look and what are your face expressions while talking to people. You can improve on this. When all this is done naturally you will overcome your shyness.
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Trainer

Hi Anu, First thing first- is it just shyness or you suffer from low self esteem/confidence? I guess only you can answer this question. Shy is someone who is quiet around people in general, but is expressive in a situation that makes him/her feel comfortable enough. Whereas, Lack of confidence is when... read more
Hi Anu, First thing first- is it just shyness or you suffer from low self esteem/confidence? I guess only you can answer this question. Shy is someone who is quiet around people in general, but is expressive in a situation that makes him/her feel comfortable enough. Whereas, Lack of confidence is when someone isn't shy, but is nearly unable to establish contact with others and/or show his personality. Once you get the problem, solutions are simple. Introspect, analyze, do some RnD, practice. You are the best person to help your own self,else professional help is always available. Good luck. read less
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Trainig Center

Dear, you are the only one who can do it, rest can just guide you.
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Tutor

Hey Anu, once you are through with gaining confidence that shall then remain with you forever and it may only grow. Let me know if you are looking for any professional help.
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Why do I become timid & Why with some people? While you may be comfortable taking to your known persons. The feeling that I might be rejected/ reticulated/ ignored for what I say. These fear resides in your Throat chakra and block it. As a result, you may develop a sore throat or need to clear your... read more
Why do I become timid & Why with some people? While you may be comfortable taking to your known persons. The feeling that I might be rejected/ reticulated/ ignored for what I say. These fear resides in your Throat chakra and block it. As a result, you may develop a sore throat or need to clear your throat often before speaking. To open your blocked Throat chakra, know that there is no one to compare yourself with. Because you are unique. So respect your uniqueness and you will always have something to contribute through it. Chakra Healing Therapy is the most excepted to develop the overall personality permanently. read less
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Trainer

Shyness is a state of mind 1. When you start thinking too much about others. 2. When everyone's opinion matters to you a lot. 3. When you are trying to make everyone happy. 4. When you worry enough about what others will say. Take a look at a kid playing, does he care what others think. No, he doesn't. Tips... read more
Shyness is a state of mind 1. When you start thinking too much about others. 2. When everyone's opinion matters to you a lot. 3. When you are trying to make everyone happy. 4. When you worry enough about what others will say. Take a look at a kid playing, does he care what others think. No, he doesn't. Tips to get rid of shyness. 1. Stand in front of a mirror and start talking. Use your favourite movie and practice one of its dialogue. I would suggest go for a movie called V for vendetta and practice the dialogues of V. 2. Talk to you friends and ask for their help and tell them to give you an honest feedback. 3. Go and start feeding stray dogs, cows and people in need, this will help you overcome your shyness. I will be very happy to discuss more in detail. Let me know if you need more help. Aman read less
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Dear Anu, Additional to the points highlighted by experts. Would also suggest you to try this home remedy to overcome your shyness and boost confidence in you. Stand in front of the mirror, do eye contacts with your own reflection and talk to yourself for 10 mins everyday. This talks should be positive,... read more
Dear Anu, Additional to the points highlighted by experts. Would also suggest you to try this home remedy to overcome your shyness and boost confidence in you. Stand in front of the mirror, do eye contacts with your own reflection and talk to yourself for 10 mins everyday. This talks should be positive, discussion on best things happened to you ever, your ambitions and goals etc. Do this everyday for next 28 days. This has helped many and so should be in your case. All the best ! read less
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Clinical Psychologist And Teacher

Hi I am a clinical psychologist and can help you in this regard.Lot of ways can help in this situation. Cognitive Behaviour Therapy is one way that you can start with.We can get to the root cause of it and take the sessions from there on.You can get in touch with me on this platform too.
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