I am a certified Yoga Coach with 20+ years of personal practice and over 4 years of teaching experience and deep study in Yoga and body-based healing. Over the years, I’ve explored and experienced various styles—from traditional Hatha Yoga to therapeutic flows—before creating my own system focused on natural healing for modern lifestyle disorders like BP, diabetes, thyroid, stress, fatigue, hormonal imbalances and flexibility loss.
I hold a Yoga Teacher Training Certification and have practised advanced yoga, pranayama, and detox systems like Shankha prakshalana. My approach combines asana, breath work, lifestyle science, and pranic healing awareness to help students not only stay fit but also heal from deep-rooted imbalances.
I'm passionate about helping working professionals, mothers, athletes & fitness enthusiasts and health-conscious adults regain strength, energy, and peace through simple yet powerful Yoga structure.
Currently, I offer:
• Personalized – Heal Yourself Naturally program for 21 days
My programs are gentle yet powerful—rooted in ancient healing but designed for modern lifestyles. I help you activate the body’s natural ability to heal, recharge, and evolve with simple yet deeply effective Yogic methods.