Dr. Sandeep Nandi

Verified Student

Reviewed on 28 Sep, 2026

Meditation

"I have been living abroad for over a decade and have had to worry about a million things at the same time. I have been running around chasing deadlines and projects and constantly worrying about my finances and the growing bills that I need to pay each month. All of this adds up, resulting in fatigue, stress, and anxiety so much that I panic over little things. However, since I began my meditation sessions with Dr. Sandeep, I feel much calmer in my body. The pain I experience in my lower abdomen when I feel stressed is visibly less. Dr. Sandeep introduced me to stomach breathing, which by the way I did not know existed, and now I consciously make an effort to breathe through my stomach and balance my chakras. His guided techniques have been a medicine for my healing. At least once or twice a week, our sessions include focused meditative practices like "shambho" that aim at healing (from the inside), manifestation, and calming the overall mind, body, and spirit. Thanks to him, I genuinely leave these sessions feeling energized throughout the day. Overall, I feel a deep appreciation and respect for what he does and the care and effort he puts in to heal each of us."

Verified Student

Reviewed on 28 Sep, 2026

Yoga Age group of student:22- 50 years old

"I have flat feet. I experience extreme menstrual pain. And my lower abdomen muscles are weak. I have tried pills, various (un-focused) exercises, and Lord knows what to feel better. When my family introduced me to Dr. Sandeep, I was a bit skeptical at first but open-minded to heal holistically because what do I have to lose, right? And honestly, he has been a gift. I’ve never met a yoga teacher and a healer like him. We are a family of 4, and he genuinely cares about and listens to each one of us. Yoga requires discipline, and even on days when we are all tired, he motivates each of us and adds exciting new challenges to our routine. Dr. Sandeep and I have been working on my flat foot and menstrual pain for about two months through a rich mix of asanas, and I’ve noticed quite an improvement: I have less fatigue and pain in my feet, thanks to his recommendation to apply castor oil on my feet before I sleep; I have less menstrual pain, thanks to the “batakh chal vyayam” (duck walk) and water therapy. We’ve also been working actively to strengthen my core muscles through “ek pada uttanpadasana” and “mandukasana.” I would also like to add that Dr. Sandeep has been so generous with his time, even when I experienced sudden pains in my body; his acupressure techniques have changed my life. I am deeply grateful. :) "

Verified Student

Reviewed on 25 Jul, 2026

Meditation

"My experience was good; it helped me to overcome my anxiety and fears and made me learn new things and to cool down my emotions Thank you. "

Verified Student

Reviewed on 05 May, 2026

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"To everyone who really wants to learn about yoga and meditation, this site will teach you everything. Not only that, but if you ask a question 100 times, he is ready to help you. "

Verified Student

Reviewed on 24 Jan, 2026

Chakra Healing

"I had an amazing experience in meditation classes with Dr. Sandeep Nandi. He is a knowledgable person gives logical view on why we are doing specific meditation/Chakra. He gives each student attention on there problems and provides solutions catered to them. His classes has changed me and given me a different view on life. It just feels at peace after every class and keeps the positive energy high throughout. "

Verified Student

Reviewed on 12 Sep, 2025

Spiritual Workshop

"I have enjoyed the sessions as it gives me immense peace. It keeps me charged for the entire day and I feel positivity. "

Verified Student

Reviewed on 12 May, 2025

Meditation

"He's a really great teacher, super helpful and knowledgeable. My sciatica's much better now thanks to his exercises. "

Verified Student

Reviewed on 30 Mar, 2025

Meditation

"I have joined meditation classes to control my anger issues and with the sessions it has improved a lot. Sandeep explains everything in a detailed way and his sessions are very knowledgeable. "

Verified Student

Reviewed on 26 Mar, 2025

Meditation

"I feel it very good. My blood pressure’s medition is now closed due to meditation. Dr. Sandeep Nandi has a very nice experience. "

Reviewed on 11 Mar, 2025

Yoga

"I have been practicing Yoga for over twenty years and a certified Yoga instructor in the U.S. I am also a professor of public health specializing in epidemiology. My area of research is trauma and healing, and I have a keen interest in the use of traditional medicine modalities for health and well-being. My sister referred me to Dr. Sandeep Nandi, and I started working with him just 4 months ago. During this time, I have experienced improvements in flexibility, leg strength, and reduction of muscle tightness. My knee pain is gone now. In a recent session, I shared a shoulder joint issue I have. Dr. Sandeep Nandi utilized acupressure and simple Yoga exercises, both of which resolved the pain completely. I have full movement of that arm and shoulder now. Dr. Sandeep Nandi is a wonderful instructor; he is sensitive and very patient, and he takes time to understand my limitations, strengths, and needs. His style of teaching creates a safe and supportive environment for learning and deepening Yoga practice. I am extremely grateful to him"

Reviewed on 11 Mar, 2025

Meditation

"I have been practicing meditation for over twenty years. As a professor of public health, I have reviewed research on the use of meditation in trauma healing. In addition to Yoga, I also learn meditation in my sessions. Dr. Sandeep Nandi makes an important point to include meditation practice in our sessions. Given the stress of my job, meditation has been extremely beneficial in helping me when I find myself in challenging situations. Through the sessions with Dr. Sandeep Nandi, I have learned and used practical tools when I find myself in stressful situations. Dr. Sandeep Nandi is a wonderful instructor; he is sensitive and very patient, and he takes time to understand my limitations, strengths, and needs. His style of teaching creates a safe and supportive environment for learning and deepening meditation practice. I am extremely grateful to him"

Verified Student

Reviewed on 03 Jan, 2025

Yoga Age group of student:22- 50 years old

"I am working professional, joined Dr. Sandeep session in Dec 2024. I must say that he is exceptionally good teacher. I can see the results in 5-7 days of practicing. Improved sleep, calmness of mind, and happiness throughout the day are some of the magical changes in my body. I recommend him for an overall healthy lifestyle. Once you join him, your life will be changed for sure and you will be a new person altogether, Thanks "

Verified Student

Reviewed on 25 Dec, 2024

Holistic Healing

"Dr. Sandeep Nandi is an exceptionally good teacher. His knowledge and experience reflects in his teaching. He follows simple steps which is easy to do. He is not just a Yoga Teacher but a spiritual guru who believe in living a healthy lifestyle. I would definitely recommend him for all your health challenges and/or any kind of sufferings. Om Shanti "

Verified Student

Reviewed on 08 Nov, 2024

Holistic Healing

"It has been less than a month since I am attending Dr. Sandip's classes, but I am already experiencing positive changes in my physical health and mental well-being. His techniques are simple to follow and his delivery methodology is also very easy to understand, even for someone who is a new learner in this area. He uses a combination of healing techniques for overall benefit. tangible benefits I have experienced so far are below: 1. More energy through the day 2. Reduction in my anxiety level 3. Reduction in the frequency and intensity of my hip pain (this was the primary complaint for which I had joined his classes) I look forward to total recovery and would recommend his classes very strongly "

Verified Student

Reviewed on 24 Sep, 2024

Meditation

"Sandeep sir is a very good teacher. I am able to do much better in every areas after the meditation classes and I see a lot of changes in my breathing and awareness. He is very knowledgeable. "