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Alok Sharma

New Ashok Nagar Block C 1, Delhi, India - 110096

Alok Sharma Yoga trainer in Delhi

Alok Sharma

Yoga Trainer

New Ashok Nagar Block C 1, Delhi, India - 110096.

12 Students taught

5.0

UrbanPro Rating
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Details verified of Alok Sharma

Identity

Education

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Overview

I have five years yoga teaching experience. I have a p.g.deploma in yoga education from G.s.collage of yoga and cultural synthesis lonawala pune (M.H.). I take home classes and I have taken many workshop in HCl,standard chaterd bank , indian oil And presently I am teaching in Naaptol online shoping p.v.t Noida. yoga is my passion . I take at home personal classes in Noida sec 15 a,39,41,30,63 and avilable in Noida and Delhi . I can teach asana,pranayama,mudra, bandha ,meditation and bandhas. I have treated many patient like Back pain,Bp,wait loss, Harnia,constipation, diabetic, vetiigo, and so many problems.yoga is a complete message for human body human mind and human soul. Yoga is a art of living.yoga teaches us how to head a healthy life.yoga is a cessation of modification mind .but this stage is possible by regular practice. yoga has eight steps.yama,niyama,Asana,pranayam pratyahar,dharma,dhyan,samadhi. I have studies many subjects on yoga like hatha yoga ,kriya yoga,bhakti yoga,mantra yoga,lays yoga,all yoga have one object .yogic believe that chitta and prana run together,by practicing slow and long exhalation at the same time stopping the breath for shorter or longer periods and directing the prana to internally aroused cutaneous sensation and mind to the part of the body where pain is felt the disease producing is removed and the natural functioning of prana in that part of the body is restored inhale and exhale are enjoyed by the ujjayi method. shawasana Is also pres.

Languages Spoken

Hindi

Education

Dr.b.r ambedkar university Agra 2008

Bachelor of Science (B.Sc.)

Kaivalyadhama 2010

P.G.Deploma in yoga education

Address

New Ashok Nagar Block C 1, Delhi, India - 110096

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Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Better flexibility, General Fitness, Improve immunity, Increased energy, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Pregnancy Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Bikram Yoga, Kriya Yoga, Raja Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

I have been teaching yoga since 15 years.I teach tradition hatha yoga.although I can teach all type of yoga like power yoga ,vinyas yoga,Astanga,shivananda,corporate, yoga and many others. I have tought the age of 94 years person.I believe in practice. Yoga is my passion. I take special classes for yoga for special medical treatment. Prenantal yoga, I went to shivananda ashram for spiritual yoga learning.yoga is a art of living.yoga teaches us how to lead a happy and healthy life .yoga effect on human body ,human mind and human soul. Mainly Hatha yoga is the base of all yoga practices .Raj yoga is called astang yoga .hatha yoga is a stair to reach up on raj yoga.hogs has many varieties and variation .there are many school who provide yoga degree and diploma on yoga.the main top five collages on yoga are G.scollage of yoga lonawala.morarjii Desai nations yog institute Delhi.swami Vivekananda's yoga school benglour. Munger Bihar school of yoga .iyangar school of yoga puna.yoga works all ages and gender of people .yoga required a lond term of practice.yoga can heal your all pain and suffering. Yoga is a ancient medicine for today human being. Yoga is the need of today human being.yoga for peace and mind.

Gallery (4)

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yoga

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International yoga day program

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FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Pregnancy Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Alok Sharma (2)

Answered on 24/12/2015 Health and Fitness/Yoga

Inner peace and joy
Answers 21 Comments
Dislike Bookmark

Answered on 24/12/2015 Health and Fitness/Yoga

A yoga teacher is like a burning candle that burns it self to give light others.
Answers 30 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Better flexibility, General Fitness, Improve immunity, Increased energy, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years

Styles of Yoga

Patanjali Yoga, Pregnancy Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga, Bikram Yoga, Kriya Yoga, Raja Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

I have been teaching yoga since 15 years.I teach tradition hatha yoga.although I can teach all type of yoga like power yoga ,vinyas yoga,Astanga,shivananda,corporate, yoga and many others. I have tought the age of 94 years person.I believe in practice. Yoga is my passion. I take special classes for yoga for special medical treatment. Prenantal yoga, I went to shivananda ashram for spiritual yoga learning.yoga is a art of living.yoga teaches us how to lead a happy and healthy life .yoga effect on human body ,human mind and human soul. Mainly Hatha yoga is the base of all yoga practices .Raj yoga is called astang yoga .hatha yoga is a stair to reach up on raj yoga.hogs has many varieties and variation .there are many school who provide yoga degree and diploma on yoga.the main top five collages on yoga are G.scollage of yoga lonawala.morarjii Desai nations yog institute Delhi.swami Vivekananda's yoga school benglour. Munger Bihar school of yoga .iyangar school of yoga puna.yoga works all ages and gender of people .yoga required a lond term of practice.yoga can heal your all pain and suffering. Yoga is a ancient medicine for today human being. Yoga is the need of today human being.yoga for peace and mind.

Meditation classes 5.0

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I have been teaching yoga since six years in Noida.

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Answers by Alok Sharma (2)

Answered on 24/12/2015 Health and Fitness/Yoga

Inner peace and joy
Answers 21 Comments
Dislike Bookmark

Answered on 24/12/2015 Health and Fitness/Yoga

A yoga teacher is like a burning candle that burns it self to give light others.
Answers 30 Comments
Dislike Bookmark

Alok Sharma describes himself as Yoga Trainer. He conducts classes in Meditation and Yoga. Alok is located in New Ashok Nagar Block C 1, Delhi. Alok takes at students Home. He has 10 years of teaching experience . Alok has completed Bachelor of Science (B.Sc.) from Dr.b.r ambedkar university Agra in 2008. HeĀ is well versed in Hindi.

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