Sudhanshu Bharadwaj

Midc, Mumbai, India - 400093

Sudhanshu Bharadwaj photo

Sudhanshu Bharadwaj

sudhanshu

Midc, Mumbai, India - 400093.

1 Student taught

3.5

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Education

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Overview

I am certified Personal Trainer from reputed academy

I am specialized in providing fitness programme design and personal training services and have worked with many individuals during our 10 years of experience in the field.

I uniquely design a workout plan to help you reach and maintain your fitness goals.

I utilize cardiovascular, functional, flexibility, core strength ,power yoga,kickboxing,calisthenics,boot camps and resistance training as needed to suit your age, lifestyle and routine.

The workouts are not huge time commitment and are interesting, more challenging and the results are amazing for which we would be working out three (3-6) times per week depending on the goal.

Languages Spoken

Hindi

Marathi

English

Education

Prakash degree college 2011

Bachelor of Commerce (B.Com.)

Address

Midc, Mumbai, India - 400093

Verified Info

Email Verified

Demo Class

No

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Kickboxing classes Overview

Kickboxing classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Kickboxing classes

10

Reviews

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FAQs

1. Which classes do you teach?

I teach Gym, Kickboxing, Personal Trainer, Self Defence and Zumba Dance Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Sudhanshu Bharadwaj (2)

Answered on 04/09/2016 Health and Fitness/Personal Trainer

Start doing compound movements and follow proper diet it will not only help u to gain muscle , strength,and toning but also reduction in fat %from all over your body
Answers 7 Comments
Dislike Bookmark

Answered on 04/09/2016 Health and Fitness

Protein rich food with complex carb and proper workout routine
Answers 7 Comments
Dislike Bookmark

Sudhanshu BharadwajDirections

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Kickboxing classes 3.5

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Kickboxing classes

10

Personal Trainer 3.5

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

Gold's Gym University

Gym 3.5

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

10

Zumba Dance classes 3.5

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Zumba Dance classes

4

Age group I cater to

Above 25 yrs, 10 yrs to 25 yrs

Various classes I teach

Zumba Step, Zumba Toning, Zumba

Self Defence classes 3.5

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Self Defence classes

15

Self Defence Form Taught

Martial Arts

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Answers by Sudhanshu Bharadwaj (2)

Answered on 04/09/2016 Health and Fitness/Personal Trainer

Start doing compound movements and follow proper diet it will not only help u to gain muscle , strength,and toning but also reduction in fat %from all over your body
Answers 7 Comments
Dislike Bookmark

Answered on 04/09/2016 Health and Fitness

Protein rich food with complex carb and proper workout routine
Answers 7 Comments
Dislike Bookmark

Sudhanshu Bharadwaj describes himself as sudhanshu. He conducts classes in Gym, Kickboxing and Personal Trainer. Sudhanshu Bharadwaj is located in Midc, Mumbai. Sudhanshu Bharadwaj takes at students Home. He has 15 years of teaching experience . Sudhanshu Bharadwaj has completed Bachelor of Commerce (B.Com.) from Prakash degree college in 2011. HeĀ is well versed in Hindi, Marathi and English.

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