Sonal K.

Overview

I am a professional yoga teacher, teaching hatha and ashtang yoga in mumbai since 2013. I am very passionate about the way of teaching yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, pranayama, meditation, simple sadhana and kriya techniques helped me to make a difference in the lives of many individual. I have been passionately involved in healing people for various health issues like high bp, diabetes, hypo-thyroid, stress (not only in adults, even children during exams). I have conducted various free meditation and self healing camps at various places such as in police camps & training centres, hospitals, corporate and building societies, etc. For people from all walks of life for the upliftment and transformation of the society.
I have completed Yoga Teachers training course from the yoga institute, santacruz in 2013, further did a one month Yoga Teachers training course from sivananda ashram, madurai in 2016.
I love what am doing because my motto in life is "Help ever hurt never”.
If you feel i can help souls in transforming their lives, you can always get in touch with me and i would be more than happy to help.

Languages Spoken

Marathi

Hindi

English

Education

IIFM 2011

Master of Business Administration (M.B.A.)

The Yoga Institute 2013

Comprehensive Yoga teachers training course

Address

Kandivali East, Mumbai, India - 400101

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Teaches

Yoga Classes

10 reviews

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.

Reviews (14)

5 out of 5 14 reviews

Sonal Kondvilkar https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/516476-small.jpg Kandivali East

5.00514

Sonal Kondvilkar

S

23 May, 2021

Smita S attended Yoga

"Sonal is one of the best yoga teachers and is highly experienced. She understands what each of her student needs and customizes the lessons based on individual's goal regarding health and fitness. I highly recomend her and one can be rest assured to get a wonderful experience training with Sonal. "

Sonal Kondvilkar

S

22 May, 2021

Sharvari attended Yoga

"Sonal is one of the best yoga teachers I have come across. I have been learning from her for the past 2 yrs. Sonal is very friendly and cooperative, she immediately makes you feel comfortable. Her expertise and knowledge in her field is fantastic. "

Sonal Kondvilkar

P

16 Jul, 2020

Prerana Nevtia attended Yoga

"Sonal is such a beautiful soul. When I joined her before that I was very irregular student for yoga but after attending her yoga sessions now yoga has become part of my lifestyle cant do without it. She takes care that everone is doing there posture correct and has her personal attention to it. She is the best. "

Reply by Sonal

It's all your love and your own efforts

Sonal Kondvilkar

A

16 Jul, 2020

Anoop K mehrotra attended Yoga

"Sonal is passionate about yoga and meditation and teaches and practice both with full dedication. We are taking her classes from last 5 years and got immensely benefited. "

Reply by Sonal

It's your dedication and discipline which encourages your teacher to become better and better. Thankyou Anoopji

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FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

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Experienced & Certified Yoga Teacher from The Yoga...

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Reviews (14)

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