Kandivali East, Mumbai, India - 400101
Verified
10 yrs of Exp
24
Details verified of Sonal K.✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
1 Student
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Better flexibility, Increased energy
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Raja Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Teaching Experience in detail in Pranic Healing classes
Atma Namaste, I have been practising Healings for past 5 years. However now, by masters grace, I'm eligible to teach Level 1 Healing under my teachers guidance. If you feel I can be the right soul for your soul growth, please do feel free to connect 😇🙏
5 out of 5 21 reviews
Leena Ambekar
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am feeling very calm and peaceful after attending kshama sadhana. My perspective has improved a lot. "
Shruti Ghurye
"The authenticity and purity that Sonal brings to her Yogic and spiritual practice is rare to find in the current world. Experienced real healing through her 21-day Forgiveness workshop. Heartfelt gratitude to her for practicing, preserving and making the knowledge available to people. Will emphasize on the practice part because there's a difference between reading and practically applying concepts and Sonal nails the latter. Recommending her with honour. "
Smita Lokhande
"Sonal’s session on forgiveness as a path to healing was truly transformative. She gently guided us to release old wounds and let go of the heavy, stuck negative energies within. Her compassionate teaching style made it easy to open up and reflect deeply. I felt a powerful shift from emotional heaviness to positivity and calmness. I’m deeply grateful for her wisdom and the peaceful clarity she helped me find. "
Prasanjit Halder
"Great!!! This was not my first meditation class, but every time its different but wonderful experience. To be with Sonal and her class is all i need... I thank her,, for her time and effort. I wish all the best. God Bless Her. "
Anurupa
"It was great. My kids were doing for the first time. They enjoyed the session. Sonal madam is very kind and polite. I would recommend my friends and family. "
Rashmi Mehrotra
Yoga
"Great experience for mental peace and healthy body. I have been doing it since last 10 to 12 years to bring a strong will power too. Thanks to my brilliant Yoga teacher as well. "
Vidhya
"Wonderful! She explains everything in a simple yet effective manner and mentors throughout with a lot of compassion & kindness. Highly recommended. "
Smita S
Yoga
"Sonal is one of the best yoga teachers and is highly experienced. She understands what each of her student needs and customizes the lessons based on individual's goal regarding health and fitness. I highly recomend her and one can be rest assured to get a wonderful experience training with Sonal. "
Sharvari
Yoga
"Sonal is one of the best yoga teachers I have come across. I have been learning from her for the past 2 yrs. Sonal is very friendly and cooperative, she immediately makes you feel comfortable. Her expertise and knowledge in her field is fantastic. "
Prerana Nevtia
"Sonal is such a beautiful soul. When I joined her before that I was very irregular student for yoga but after attending her yoga sessions now yoga has become part of my lifestyle cant do without it. She takes care that everone is doing there posture correct and has her personal attention to it. She is the best. "
Reply by Sonal
It's all your love and your own efforts
Anoop K mehrotra
"Sonal is passionate about yoga and meditation and teaches and practice both with full dedication. We are taking her classes from last 5 years and got immensely benefited. "
Reply by Sonal
Excellent experience from last more then 10 years with my yoga teacher Sonal . She is yoga institution in herself and understand the needs of her student and accordingly choose the yoga asans & meditation . I owe her to my mental fitness . Thank you & big gratitude to her yoga classes 🙏
Prasanjit Haldar
"I have been to many yoga classes and from my experience this is the best class i have ever been. Good technique and group support. Great experience. "
Hemlata Chandiramani
"I like the way she gaves personal attention to each and every one in the class and also she gaves attention to each and everyone's problems. "
Shereen Batcha
"Extremely pleasant and lovely teacher! Pleasure to learn with her. "
Priyanka
Yoga
"Hi, I am taking tuition from Ms.Sonal for traditional yoga. What I like most is the fact that she focuses on doing it correctly, there is more focus on quality rather than quantity. Also, she customizes exercises as per your comfort level if you are new to Yoga and then slowly helps you stretch your limit. Thanks Sonal! "
Want to learn from Sonal?
Share this Profile
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
View this Course
