Borivali West, Mumbai, India - 400092
Verified 8 yrs of Exp 
3
Details verified of Poonam✕
Identity
Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Better flexibility, General Fitness, Stress Relief, Weight loss
Age group catered to
22- 50 years old
Styles of Yoga
Raja Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Ashtanga Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
5 out of 5 5 reviews
Naman
Yoga Preferred Yoga Style:Aerial Yoga,Power Yoga,Raja Yoga Age group of student:14- 21 years old
"Poonam is an exceptional yoga teacher with deep knowledge and a calm, reassuring presence. Her sessions are well-structured, scientifically grounded, and suitable for all levels. I’ve seen noticeable improvement in my flexibility, stress levels, and overall well-being. Highly recommended for anyone looking for authentic and holistic yoga. "
Poonam
"The meditation class was calming and well-guided, helping me feel relaxed and mentally clear.Poonam’s soothing approach made it easy to stay focused "
Aditya Pandey
Yoga Preferred Yoga Style:Bikram Yoga,Hatha Yoga,Iyengar Yoga Age group of student:22- 50 years old
"Poonam mam creates a calm, positive environment and explains each posture with great clarity. Their guidance and encouragement make every session refreshing, effective, and enjoyable. "
Reply by Poonam
Thankyou for your positive words
Namah Tiwari
Yoga Age group of student:22- 50 years old
"I have been doing Yoga with Poonam since many years. It has improved my health, flexibility, awareness about Yoga and its benefits which enhanced my confidence and feeling motivated. She is extremely talented and has many years of experience in Yoga, nutrition, Scientific effects of Yoga on our body, therapeutic Yoga, , power yoga, various Asanas. She pays attention to every student and does correction of postures whenever required. She is highly passionate and dedicated Yoga teacher. With her Master of Science degree in Yoga , her nutrition knowledge and experience in other forms of exercises,person attention even while taking online sessions make her truly unique guide. I would highly recommend her to anybody who want to keep themselves fit and healthy. Thank you Poonam for your training and guidance. "
Reply by Poonam
Learning yoga with Poonam has been a truly enriching experience. She explains every posture with patience and care, corrects gently, and makes the sessions very comfortable. Her guidance has helped me feel more relaxed, energetic, and balanced. I look forward to every class.
Deepak Ramchandani
Yoga
I loved
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
